Chocolate Peanut Butter Cake in a Cup

Mug keke dzakatanga kuzivikanwa makore mashomanana apfuura. Iyo pfungwa iri nyore: unosanganisa zvimwe zvigadzirwa mukakiti kana mukombe uye microwave iyo kuti uite zvishoma. Zvingwa zviduku izvi zvine nyoro uye zvine mvere, zvine ruvara runenge rwuri Mwari.

Chocolate Peanut Butter Cake muKuti inonaka uye inoita nyore; Zvinotora maminitsi mashanu chete ! Ndiri kuchengeta bhokisi rekate mix mukutakura kwangu chete nokuda kwekugadzira iyi; chicherechedza kuti hakuna munhu anofunga kuti vanogona kuita gaka kubva pane zvakasiyiwa! Iri keke rakanyorova uye rakapfuma uye rine rakanakisisa rinotyisa peanut butter flavor.

Ndinofarira pamusoro peizvi ne spoonful ye peanut butter kana Nutella uye ngaiite kuti ichinyunguduke mukeke. Kana iwe unogona kuinyorera neimwe ice cream kana kukwapwa kamu cream kana kunyange creme fraiche nokuda kwekubata kunakidza.

Heino nhete: Ndaifunga kuti Nutella aizoshanda pamwe nepepanut butter murape - asi hazviiti. Chimwe chinhu chiri muchigadzirwa ichocho chinoita kuti keke igare yakachena, saka usaedza!

Chengetedza zvigadzirwa zvemukirayi uyu uri muruoko kuitira kuti uzviite chero nguva iwe uchida. Dzidzisai vana venyu kuti vangaita sei chikafu ichi (uye pamusoro pekuchengeteka kwe microwave ) uye vanogona kuva nehove pavanodzokera kumusha vachibva kuchikoro kana kana vaine nzara.

Zvamunoda

Nzira Yokuita Izvo

Tsvina 1-1 / 2 kapu (12 ounce) mugidhi yakachengetedzwa microwave kana mukombe usingabatanidzi bhabhi rinoputika rine upfu. Zvadaro wobva wawedzera chokoti yekakiti yekate, peanut butter, mukaka, uye mini tsokolate chips kumuggi kana mukombe uye musanganise pamwe chete neforikisi kusvikira musanganiswa uri nyore.

Microwave yakakwirira kwemaminiti 1 kwe 800 kusvika 1000-watt microwave oven; Maminitsi 1 nemaminitsi gumi nemashanu kwema 600 watt microwave ovens uye pasi. Bhatiri achazvikudza uye uso huchaita sekeke.

Bvisa zvakanyanyisa kubva kune microwave; mukombe unogona kunge uchipisa. Isai mukombe pamba uye regai kumira paimba yakasimba kwemaminiti 1, zvino idya. Iko keke inokanganisa zvishoma sezvazvinenge zvamira. Ndinoda kudonha kumusoro kwekake neNutella kune unyanzvi hwakanaka hwekugunzva uye huwandu hwekudya. Iko keke inogona kunge yakanyanyisa pasi pasi; ndizvo zvakanaka! Ingonakidzwa nokurumwa kwose.

Nutritional Guidelines (pakushanda)
Calories 1666
Total Fat 125 g
Saturated Fat 51 g
Unsaturated Fat 53 g
Cholesterol 12 mg
Sodium 710 mg
Carbohydrates 118 g
Dietary Fiber 23 g
Protein 23 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)