Iyi kamukira iri nyore uye inotapira, zvose zviri mbiri uye pasi-pasi-pasi. Yakakwana nokuda kwechingwa chisina mbiriso uye makatekesi, zvose vanilla uye chokoti, ichi chando chinowanzoita sechinhu chakanaka.
Inoita anenge 2 1/2 makapu
Zvamunoda
- 2 matanda / 1 mukombe
- soy margarine (dairy-isina, kutonhora)
- 2 1/2 makapu shuga (confectioners ')
- 1/4 mukombe wekodonti (kana, zvakare, full-fat unsweetened kokonati mukaka)
- 1 teaspoon vanilla extract
- 1 1/2 makapu akaputika kokonati
Nzira Yokuita Izvo
- Muhombodo huru uchishandisa ruoko rwegetsi-muvhenganisi, sora marisi asina marisi-soy margarine kusvikira wakanyorova uye wakasviba.
- Zvishoma nezvishoma uwedzere shuga dzevavhisi, unosanganiswa kusvikira unosanganiswa.
- Wedzera kamuti wekonokonti (kana mukaka wekakhunta), vanilla extract, uye kokonati flakes uye musanganise kusvikira wakachena.
Shandisa kuti usapireke chingwa chisina mbiriso uye makatekesi, kuvhara nekodonti yakawedzerwa kana yakadikanwa.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 3023 |
Total Fat | 119 g |
Saturated Fat | 32 g |
Unsaturated Fat | 37 g |
Cholesterol | 2 mg |
Sodium | 1,443 mg |
Carbohydrates | 506 g |
Dietary Fiber | 1 g |
Protein | 2 g |