Iyi kamukira iri nyore uye inotapira, zvose zviri mbiri uye pasi-pasi-pasi. Yakakwana nokuda kwechingwa chisina mbiriso uye makatekesi, zvose vanilla uye chokoti, ichi chando chinowanzoita sechinhu chakanaka.
Inoita anenge 2 1/2 makapu
Zvamunoda
- 2 matanda / 1 mukombe
- soy margarine (dairy-isina, kutonhora)
- 2 1/2 makapu shuga (confectioners ')
- 1/4 mukombe wekodonti (kana, zvakare, full-fat unsweetened kokonati mukaka)
- 1 teaspoon vanilla extract
- 1 1/2 makapu akaputika kokonati
Nzira Yokuita Izvo
- Muhombodo huru uchishandisa ruoko rwegetsi-muvhenganisi, sora marisi asina marisi-soy margarine kusvikira wakanyorova uye wakasviba.
- Zvishoma nezvishoma uwedzere shuga dzevavhisi, unosanganiswa kusvikira unosanganiswa.
- Wedzera kamuti wekonokonti (kana mukaka wekakhunta), vanilla extract, uye kokonati flakes uye musanganise kusvikira wakachena.
Shandisa kuti usapireke chingwa chisina mbiriso uye makatekesi, kuvhara nekodonti yakawedzerwa kana yakadikanwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 3023 |
| Total Fat | 119 g |
| Saturated Fat | 32 g |
| Unsaturated Fat | 37 g |
| Cholesterol | 2 mg |
| Sodium | 1,443 mg |
| Carbohydrates | 506 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |