Aya mazita anozivikanwa eti tortilla roll-ups anoita chikafu chinonaka chinotyisa ne salsa yako yaunoda kana guacamole dip . Kana iwe uchida kushumira tortilla roll-ups ne fresh salsa, iyi yakagadzirirwa yakachena salsa isarudzo yakanakisisa. Kana kushandisa shanduro yako yaunoda yaakatenga salsa.
Kuzadza iri nyore kusanganiswa kwekisiki, cheki yakasvibirira, cheddar cheese, uye miriwo yakagadzirwa. Inzwa wakasununguka kuwedzera zvimwe tsvina ye jalapeno kana iwe uchida kupisa mukati mokuzadza.
Kune misiyano yakawanda yaunogona kufunga pamusoro pezvipumburu izvi. Maorivhi akaorera anowedzera kuwedzera kana kuchinja kupisa nepuniki kana maviri emucheka wechipfu che jalapeno. Ona kuchinja kunotevera pasi pekamukira yemamwe mazano.
Zvamunoda
- 12 furafu yakatsetseka
- 8 ounces cream cheese (yakaderedzwa)
- 1 mukombe munyu muchero
- 1 inogona / 4 ounces green chiles (yakagurwa)
- 3 tablespoons toroi eiii (yakagurwa)
- 2 tablespoons tsvuku tsvuku tsvuku (yakakoswa)
- 12 ounces yakaoma cheddar cheese (grated)
- 1 cup salsa (for dipping)
Nzira Yokuita Izvo
- Muchidimbu chemasvikiro, pamwe chete nekisikiti chechizi, mucheki wakasviba, chilies, anyanisi, tsvuku tsvuku tsvuku, uye cheddar cheese. Sakanidza zvakakwana.
- Paridzai kune tortillas uye muchikwira. Dhavhara zvakasimba uye usvike kwemaawa maviri kana usiku hwose. Kana wakagadzirira kushumira, cheka gwaro rimwe nerimwe mu 1/2-inch tranches. Shumira nemunyoro munyoro kana mashizha kana picante sauce.
Iwe unogonawo kufarira iyi kamukira ye tortilla roll-ups neminwe yakabikwa yakabikwa kana idzi tortilla pinwheels .
Mazano uye Kusiyana
- Wedzerai hamely minced ham, bhakanyi rakaputika, kana rakagurwa rakanyungudutswa kunyorera turkey kune kisiki cheki uye musvisi wekisiki musanganiswa.
- Shandisa taco yakagadzirwa shredded cheese panzvimbo yehavha cheddar chese, kana kushandisa pepper jack mhete.
- Wedzera imwe pepper jalapeno minced kuti uwedzere kupisa.
- Wedzera mapeji mashomanana emaorivhi akaibva akachekwa.
- Shandisa zvipfeko zvakatsvaira pane nzvimbo yeupfuru yakasvibirira yemuvara.
- Mumwe muverengi akazviita nema 8 ounceswa akarosiwa (kwete cream yakasviba), akachekwa zvakatswa salmon, yakatswa tsvuku tsvuku tsvuku, zvishomanana zvepaspers, zvinyoro zvakakanyiwa avocado, zvigunwe zvitsvuku, maorivhi akaibva, uye sliced tomato yakagadzirwa nezuva . Akadana kusanganiswa kwekuzadza "Swesternwestern Sushi."
Reader Comments
"Pose pandinenge ndaita izvi, ivo vakarova vanoita izvi zvakare! Angela"
"Ndakazviitira izvi kuti ndifare, zvino ndavaita nguva dzose." Mhuri inovada, ndinovaita pamhuri imwe neimwe yakaungana pamwe chete.
Zvimwe Zvokudya Zvokudya Zvokudya Zvokudya Zvimwe Zvokudya
Chicken uye Havarti Cheese Puffs
Maple uye Brown Sugar Bacon-Yakaputirwa Mini Hot Dogs
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 212 |
| Total Fat | 7 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 8 mg |
| Sodium | 466 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 2 g |
| Protein | 6 g |