Unoda ruzha rwekugadzira mapapiro eveve-apple-pie here? Usatarira mberi! Zvose zvaunodikanwa chaizvo kuti uite mapee aporo maapuro mashomanana, mamwe marganine marganine uye shuga, pamwe chete nekuputika kwechirasi, zvechokwadi.
Iri nyore regan aple mapeji recipe inoshandisa chigadzirwa chepekutanga uye zvishoma zvigadzirwa, saka zviri nyore chaizvo kugadzirira. Kuputsa maapuro kunotora nguva asi zvakadaro, saka kana uine apple slicer iwe unogona kushandisa iko kuchengetedza nguva.
Hapana chinhu chakafanana nehutachiona hwemaape pie! Uye, iyi yechishanu-nyota vegan recipe is absolutely fool-proof uye iri nyore kune kunyange mucheki vabiki, saka enda mberi ugozvipfura. Icho chisimbiso chakakwana chokuti vegan kubika haifaniri kunge yakaoma kuti ive yakanaka. Iva newaini yemapape yemapapeni yekutenda kana yeKrisimasi uchishandisa zvigadzirwa zvitanhatu chete. Ndiyo mhuka yakanakisisa yekutenda yemvura , uye ingadai yakave yakakwana yekudya kweKrisimasi yezvokudya zvakare.
Cherechedza kuti iyi ibha imwechete-yakagadzika mapee, iyo inoreva kuti kumusoro hakusi kuvharwa kwechirasi, izvo zvinoreva kuti iyi pie yeganyo yakanyanya nyore kupfuura yakawanda, uye iwe unogona kushandisa peki yakatengwa-denga, kana kunyange a simple homemade vegan graham cracker crust . Izvo zvinenge zvisiri benzi-uchapupu!
Zvamunoda
- 4-5 Granny Smith maapuro (akachekwa uye akacheka)
- 1/3 mukombe
- vegan margarine (kana a
- vegan butter substitute , yakaderedzwa)
- 1/3 mukombe wakatakura shuga tsvuku
- 1 tbsp. pasi sinamoni
- 1 tsp. grated nutmeg
- 1 isati yaitwa 9-inch pie crust
Nzira Yokuita Izvo
- Chokutanga, usati wapisa huni kusvika ku 350 degrees F.
- Isa maapuro akataridzika mumucheka wakagadzirwa. Dot maapuro ane hafu yevgan margarine.
- Zvadaro, shandisai margarine yakasvibira mukati me shuga tsvuku uye uwedzere sinamoni uye nutmeg. Gumbusa musanganiswa uyu wehuga pamusoro peapuro.
- Ita pie muchoto ozobika kwemasvondo 45 kusvika ku50, kana kusvika maapuro ari akanyoroka paanobaya nebanga.
- Zvino, zvakanga zvisiri nyore here? Farira yako iri nyore yekuita vegan pie pie! Shingairira sezvazviri, kana kuti, shingairira kure nemafuta ega akakuyiwa kana kuti vegan yega yega ice cream .
Cherechedza kuti iyi ibha imwechete-yakagadzika mapee, zvinoreva kuti kumusoro hakufukidzi kupera; chete pasi ndiyo. Izvi zvinochengetedza iyi mutsara seyo nyore sezvinobvira. Kana uri kutsvaga chimwe chinhu chakasiyana zvakasiyana neChirongwa cheKutenda (kana nokuda kwekuti), tarisa izvi zviri nyore vegan Thanksgiving dessert pfungwa .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 204 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 162 mg |
| Carbohydrates | 39 g |
| Dietary Fiber | 5 g |
| Protein | 2 g |