Izvi zvinoshandiswa zvinogona kushandiswa kune zvinhu zvakawanda zvakabikwa, kusanganisira makiki, makeke, chingwa chinotapira, uye zviyo. Iyo inowedzera yakanakisisa tart tart taste.
Zvamunoda
- 1 cup
- mupfu wehupfu
- 1 tbsp. juisi (yakachena)
- 2 tsp. lemon zest (grated)
- 1 tbsp. mukaka
- Optional: 1 rega kuvekara kwekudya (duku)
Nzira Yokuita Izvo
1. Muchidimbu chemasvikiro, shandisai shuga yakakanyiwa, juisi yemononi, zest yemon, mukaka uye ruvara rwekudya, kana uchida. Isai kusvikira musanganiswa uri nyore.
2. Dharaira pamusoro pekiki, zvingwa nezvimwe zvinhu zvakabikwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 26 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 1 mg |
| Sodium | 4 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 2 g |
| Protein | 1 g |