Milanese Veal Cutlet (Cotoletta neMilanese)

Ichi chidimbu chinobva kuMilan chakafanana chaizvo neViennese wiener schnitzel , kunyange zvazvo yakasiyana nenzira shomanana. Zvose izvi zvakapetwa zvakaputika veal cutlets, zvingwa uye pan-fried, asi shanduro yeViennese inowanzoputirwa muupfu hwakatsetseka uye zvingwa zvezvokudya zvisati zvatsvaira mumafuta kana marara, asi mharidzo yeMilanese inongova zvingwa zvechingwa uye yakabikwa muhotela .

Cherechedza kuti pane musiyano pakati pe cotoletta alla milanese uye s toletta alla milanese (ine "s") - yekare ndiyo yakanyatsoputika veal scallop, saSchnitzel, nepo costoletta iine bone-muvhiri chop. Zvose izvi zvakagadzirirwa nenzira imwechete, kusisa pounding for the chop. Ita-in version yakanyanya tsika, asi kubvira apo purogiramu yakaputika yakanyanya nyore uye iri kukurumidza kugadzirira, iyo ndiyo shanduro inoiswa pano.

Kufanana naSchnitzel, inowanzoitwa nevevha asi iwe unogona kushandura nyore chicken kana inguruve panzvimbo.

Izvi zvinowirirana zvakanaka nemuchero wemahodhi kuitira chiedza, kutonhora-mabiko emvura kana kudya kwemanheru.

Zvamunoda

Nzira Yokuita Izvo

  1. Kana ukashandisa veal scallops: ivaiise pakati pemashizha maviri epurasitiki kana mapepa evha uye pound ne raberber mallet kusvika 1/4-inch thickness.
  2. Kana ukashandisa mapfupa-muzvipuka: Dzura mafuta akawandisa uye uite zviduku zviduku zvakakomberedza kumativi ezvigunwe zvine tsvimbo yepamusoro inopinza jira kuitira kuti zviputi zvirege kubhururuka sezvavanobika.
  3. Isa mazai akarohwa uye zvingwa zvechingwa mu 2 makuru, midziyo isina kudzika kana micheka yakasvibirira.
  1. Pat nyama inomesa nehomwe yepureti, munyu, uye wozora rimwe rega rega kana kuvhara pakutanga muzai rakarohwa, richizunungunura zvinyoro zvishoma kuti ubvise chero upi zvawo huwandu, ipapo muzvingwa zvekudya, kutendeuka kusvika kumativi maviri uye kuomerera pasi kuti uone kuti makumbo acho kunamatira. Dzosa zvakare zvishoma kuti ubvise chero zviputi zvakanyanyisa.
  2. Sungunusa bhotela muchikwereti chikuru uye apo kupupuma kunopera, kuwedzera ma cutlets uye kubika nokukurumidza pamusoro pepakati kusvika kune-kati-yakanyanya kupisa, kushanduka kamwe chete kusvika kune rumwe rutivi.
  3. Shingairira kupisa, yakarongedzwa neparsley uye maroni wedges (kusarudza: iwe unogonawo kuisa capers shomanana pamusoro pemucheka rimwe nerimwe paunoshumira).
Nutritional Guidelines (pakushanda)
Calories 914
Total Fat 65 g
Saturated Fat 32 g
Unsaturated Fat 23 g
Cholesterol 489 mg
Sodium 384 mg
Carbohydrates 16 g
Dietary Fiber 2 g
Protein 65 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)