Izvi zvinokonzera Lime Kokoti Bhuni inoratidzira tsvina pamapurogiramu akadai emononi ! Vane nharo, yakasviba yakareba inoputika yakagadzirwa nekodonti yakabikwa . Izvo zvinokonzerwa nemarara zvinoshamisa uye zvinotapira, zvine tsvina yakaisvonaka iyo inowirirana zvakakwana nemakumbo.
Nemhaka yokuti mazariro aya anowana zvakawanda zvekunakidza kubva mumuchiri werimu, edza kushandisa zvishoma-kufema jisi kana zvichibvira. Muti wemabhodhoro haugoni kuenzanidza mune zvinonaka uye zvakasimba!
Zvamunoda
- For the Coconut Crust Toasted :
- 1/4 kapu / 1 ounce shredded kokonti (yakasvibiswa)
- 8 ounces unsalted bata (muchitonho chemukati)
- 1/2 mukombe shuga
- 1 teaspoon vanilla extract
- 1 teaspoon yococut extract
- 1/2 teaspoon munyu
- 2 makapu / 9 ounces firiji yechinangwa
- For the Filling:
- 8 mazai makuru
- 1 1/4 makapu lime juice (itsva)
- 2 3/4 makapu shuga
- 2 limes (zest)
- 1/2 mukombe wose-chinangwa choupfu
- Zvingasarudzwa: ruvara rwekudya hwemavara
- Kunakidza: 1/4 mukombe yakasviba shuga
Nzira Yokuita Izvo
Kuita Kuti Kuve Kwakasimba:
- Preheat oven kusvika kuma3 degrees Fahrenheit. Isai kokonati paine rimmed baking sheet uye gonherera kwemaminitsi 8-10, zvichiita maminitsi gumi nemasere, kusvika paine tsvuku dzegoridhe. Kuchena zvakakwana.
- Shandisa muganisi wemagetsi kukamu pamwe chete nehutu uye shuga yegranulated kusvikira chiedza uye chifusi. Wedzera zvikamu zviviri, uye pamwe nemuvhenganisi wepasi, wedzera munyu, upfu, uye kokonati yakagadzirwa. Gumisa kusanganiswa neruoko, kumutsa ne spatula nekukanda pasi pasi nepamativi embiya zvakanaka.
- Rongedza 9 × 13 pani nemashizha kuitira kuti iwedzere kumativi, uye ichitsvaira chidimbu ichi nekwenyika isina kubika spray. Sora mukanwa mupani uye uripindure kusvika pane imwe yakatsetseka.
- Bika chikamu kwema 25-30 maminitsi pa 350 F, kusvikira yakasvibiswa dhahabu pamusoro. Nepo chidimbu chiri kubika, gadzirira kuzadza saka zvakagadzirira kuenda nokukurumidza kana kubwinya kwaitwa.
Kuita Kuzadza:
- Muchibiro chikuru, funganya pamwe mazai, juisi jisi, shuga, uye lime zest. Simudza furasi pamusoro peiyo mazai eii, uye svinurai zvakare. Wedzera donsi yemuvara wekutsvaira kwemavara, kana uchida kuishandisa, uye whisk it in. Wedzera mamwe mashoma, kana zvichidiwa, kusvikira uwana ruvara ruchena rukuru rwaunoda. Enda zvishoma nezvishoma-zviri nyore kuwedzera mamwe mavara, asi hazvibviri kuibvisa kana iwe uchikanganisa kuwedzera zvakanyanya!
- Apo kuzadza kwaitwa kubika, slide rack part-way kunze kwechoto. Dururirai kuzadza pamusoro pekutsva kwekutsvaira uye kurudirira zvakare muchoto. Deredza kutonhora kusvika 325 F uye gadzira kwemaminitsi 25-30. Mazariro acho anoitwa apo nzvimbo inenge isinganzwisisiki kana iwe ukanyora pani.
- Kana wapedza, bvisa pani kubva pavheni uye uite kuti ifare kusvikira yasvika pakushambidza kwekamuri. Mushure mokunge mazariro ari kutonhorera, firatirai kusvikira usana. Kuti ucheke, bvisa mbariro kubva pani uchishandura zvinyorwa zvinoshandiswa, uye ucheke muzvikwata zviduku uchishandisa banga rakakura rakagadzika. Fukisa kumusoro nehutu hweupfu usati washumira. Chengetedza Lime Kokoti Bhari mumudziyo usina kuvhara mufiriji kusvika kwevhiki.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 386 |
| Total Fat | 16 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 87 mg |
| Sodium | 337 mg |
| Carbohydrates | 58 g |
| Dietary Fiber | 2 g |
| Protein | 4 g |