Uyu Thai yellow curry recipe is classic chicken curry dish iwe unoda kuita zvakare. Pano ini ndakazviita nenzira yemagariro kushandisa zvipukanana zvekuku uye mbatata. Kuwedzera mukanwa wekatori ndeyangu pfungwa - Ndinongowana iyo inowedzera kuti zvimwe zvishoma zvekunhuvira izvo zvingave zvisisina zvimwe.
Mushonga we curry unoitwa zvachose kubva pakatanga - hapana pirate yakasanganiswa kana mupfuri unobatanidzwa! Asi zvichiri nyore zvikuru kuita. Shandisa chirongwa chako chekudya kana kuti blender, uye iwe unogona kuva nehairi iyi yakaputirwa uye muchoto mu 20 maminitsi mashoma. Zvadaro ngaizvibike kweawa imwe paunopfuurira nezvimwe zvinhu. Saka zviri nyore, zvinonaka kwazvo!
Zvamunoda
- 24 kusvika ku 32 oz. huku (6-8 drumsticks kana zvimwe zvipukanana zvekuku.) Bvisai ganda kana muchida mafuta epasi pasi)
- 2 kusvika ku3 mbatatisi (yakagadzirwa mudiki zvinyorwa)
- 1 cup tomato (
- cherry yakasiyana-siyana, kana 1 kusvika 2 midzi yakakura-tomato, yakanamirwa kuva wedges)
- 1 cup stock (chicken, zvakanaka-quality)
- 1 coriander yakawanda (yakachena)
- Curry Sauce:
- 1 stalk
- lemongrass (chitsva, minced, kana kutsiva 1 tbsp.
- 4 clove garlic
- 6 teaspoons galangal (kana ginger, kana ginger yeThai, yakatswa zvishoma)
- 1 shallot (kana 1/4 kapu yepeii yepepuru)
- 1 chiri pepper (tsvuku kana tsvuku, yakatswa, kana 1/2 kusvika 1 tsp.
- 1/2 tsp.
- chirimwa chechipiri (North America chinyorwa panzvimbo yako yepamupurisa spice aisle)
- 3/4 tsp. turmeric
- 1 tsp. coriander (pasi)
- 1 tsp. kumini (pasi)
- 1/4 tsp. sinamoni
- 1/3 tsp.
- pepper mutsvuku (inowanikwa mune chikamu chepice)
- 3/4 tsp.
- shrimp paste
- 2 tbsp.
- hove yehove
- 1 tbsp. lime juice
- 2 tbsp.
- shuga yemichindwe (kana kuti shuga tsvuku)
- 1 tbsp. ketchup
- 3/4 inogona kukonzera mukaka wekona (kuchengetedza zvakasara 1/4 inogona)
Nzira Yokuita Izvo
- Preheat oven kusvika 375 F.
- Ita zvose curry sauce zvigadzirwa mukugadzira zvokudya, guru guru, kana kuti blender. Shandisa zvakanaka kuti uite unhu hwakanaka hwejeri curry sauce.
- Shandura curry sauce kune guru casserole-type dish (iwe unoda chifukidzo kana chifukidzo). Wedzerai chicken stock uye simbisai kuti mubatanidze.
- Wedzerai zvipukanana zvekuku uye mbatata, kuchengetedza ma tomate kwekupedzisira. Ita zvinhu zvose pamwechete. Dhavhara uye gadzira pa 375 F kwemaminitsi 45. Bvisa kubva muvheni uye uwedzere matata, ipapo chivhara uye dzoka kuvevheni kwemaminetsi gumi nemashanu kusvika kune makumi maviri.
- Bvisa kubva muhuni uye uone hunhu. Kana nyama iri nyoro uye jisi inomhanya zvakachena, ndiro inogadzirwa. Kana zvisingaiti, simbisa uye dzokera kuvevheni kune imwe maminitsi gumi.
- Usati washumira, fambisa mumukaka wakachengetwa wekakhuta. Zvino tora-edzai curry, uwedzere mamwe hove yehove panzvimbo yemunyu sezvinodiwa. Kana iyo curry yakawandisa, inai juisi shoma. Dzimwe chili chinogona kuwedzerwa kune zvimwe zvinonhuwira. Kana uchinge uine zvinonhuhwirira, uwedzere mamwe majekiti emukoni kana chicken stock.
- Pamusoro nepakati pekoriandori yakakanganiswa, inoshumira neJasmine rice , uye INJOY!
Mamwe mashomanana pamusoro pekubika iyi curry: Mumwe wevanyori vemukirayi uyu akacherechedza kuti mbatata yake haina kubika - izvi nokuti ndiye zvichida akaisa tomato pamwe navo pakutanga. Tomato ine asidi chaiyo inodzivirira starch yekatamende kubva pakuputsa, saka iva nechokwadi chekuwedzera kwavari pedyo nemagumo, maminitsi gumi nemashanu kana kupfuura vasati vashumira.
Kubika nguva yekuti stovetop nzira (sezvakakumbirwa nemuongorori): Kana uchida, iwe unogona kusvibisa ichi cherere mu wok kana yakadzika frying pan. Kana huyo yenyu iri muzvidimbu zviduku, zvishoma nemaminitsi 8 kusvika ku10 zvichakwanika kuti zvibike; kana ukashandisa zvidimbu zvidimbu, iwe unoda kumira kusvikira pa2 1/2, kana kusvikira nyama inotanga kuwira kubva pfupa. Kana iri chestvetop curry yakafanana neyiyi, ona my Thai chicken coconut curry recipe .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 881 |
| Total Fat | 42 g |
| Saturated Fat | 20 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 180 mg |
| Sodium | 1,106 mg |
| Carbohydrates | 66 g |
| Dietary Fiber | 7 g |
| Protein | 64 g |