Sezvakaita carpaccio, ceviche ihove yakasvibirira yehove iyo vabiki vemazuva ano vanongoda kutamba nayo. Iro citrus-marinated seafood dish inotangira muPeru uye inofungidzirwa kuti irikukura kubva kuSpanish escabeche , iyo inwavhiniga-yakanyanyisa kudya.
Ceviche inonyanya hove iyo "inogadzirwa" nekudzikisa muyasi yejisi yemuchero. Iyi kamukira ndeyekutanga yePeruvian ceviche uye mapaundi ehupamhi yakachena machena ewaini emunyu waunosarudza nejusi remuti, juimu juice, jisi rearangi, munyu, tsvina yehupisi, eiii, uye cilantro.
Unakidzwe newaini inotonhora pazuva inopisa-kana chero nguva iwe uchida kurarama maererano nekufamba kweSouth America.
Zvamunoda
- 1 pound
- mvura yakachena yemunyu (ona zvinyorwa pasi)
- 1 tablespoon salt
- 1 cup chime juice (
- key limes kana iwe uchigona kuzviwana)
- 1/2 mukombe juisi
- 1/2 kapu jisi remunondo
- 1 yakasvikii eiii (yakanyanyiswa zvishoma kusvika muhafu yemwedzi)
- 1 rocoto chile (chile Manzano muMexicoan misika kana 2 aji limon chile kana habaneros)
- Kuchengeta: 4 tablespoons cilantro (akachekwa)
Nzira Yokuita Izvo
- Cheka hove muzvidimbu zviduku. Iwe unogona kuidya kana kuisiya muzvidimbu kusvika 1-inch square, asi yeuka kuti huru dzezvidimbu, iyo inotora nguva yakareba kuti inoshandise marinate.
- Munyu wehove, uye fukidza nejimu jisi, juimu yemonamu, uye jisi rearangi mune imwe isina kugadzirisa (girasi kana plastiki) ndiro ine chivako. Wedzera eliced anyanisi uye chiles.
- Bvisai hove iyo mufriji kwemaawa maviri, zvichida kusvika maawa matatu (zvikamu zvikuru zvehove zvinogona kutora nguva yakareba kuti zvive zvakakwana marinate). Kana hove dzako dzikave dzakasvibirira-kudya mhando, zvakanaka kana nzvimbo dzezvidimbu dzichiri mavara-mavara.
- Kuti ushumire, patafura kana mundiro, ita zvimwe zveeiii uye chiles uye kumusoro nehove. Gadzirai ne cilantro.
Notes
- Paunosarudza whitefish, sarudza albacore, chete, snapper, halibut, kana chimwe chinhu chipi zvacho chaungaona pamusasa wemasushi. Mhando yepamusoro-soro, sushihi-gorosi ndiyo yakanakisisa sezvo ceviche isina kubikwa nehuni.
- Iva nechokwadi chekubvisa ganda nemapfupa kubva kune hove, pamwe chete neropa rekutanga vasati varove. Ropa rega ndiro chikamu chitsvuku chefletlet; kana yakasara pamutsetse, yako ceviche ichava nehove inonaka.
- Ceviche yakanyanyisa uye yakasimba iyo inodanidzira kunwa doro uye tortilla chips sechikwata-kunyange iwe usingakwanisi kuwana tortilla chips muPeru. MuPeru, iwe unowanzowanzowana ichi ceviche dish yakashanda nemapatatisi, angave akanaka kana kuti machena.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 28 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 899 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |