Munhu wose ane chidimbu chinopisa chinopisa. Zvichida Tabasco kana Cholula, asi kamwe kamwe mune imwe nguva unoda chimwe chinhu chinonaka chinonaka, fruity, uye chinogadzirwa? Uyu ndiwo mhepo yakachena inopisa iwe.
Dango mango inobatanidzwa ne spicy habanero pepper uye ginger for a perky sauce. Izvo zvinonakidza nezviputi, asi usatya kuzvishumira pahove itsva yakagadzirwa kana chicken. Yakakwana pane tacos, enchiladas yakagadzirwa, uye nachos. Ndakatozvishandisa pakuita kusiyanisa kweMarody Marys kuti ndivape chishamiso chekutsvaira.
Kana iwe uchida kuti zviwedzere zvinonaka, usununguka kusununguka kusiya mbeu uye nenyuchi mupepuru kana kunyange kushandisa zvinopfuura imwe. Ingoyeuka kuti iwe uchiri kuda kuti iidye.
Mango-wise, Champagne / Ataulfo mangoes inoratidzika kushanda zvakanaka. Aya mango matsvuku, mashoma akapiwa zita rokuti Champagne mangoes zvishoma nokuda kwekutengesa, uyewo nokuda kwekunaka kwavo. Iyo tambo inotapira uye yakasviba ine nyama yakasimba yakaisvonaka yakakanyiwa, yakabikwa, kana yakashanda yakananga. Ataulfos vane mbeu shoma, iyo inovapa nyama yakakwirira kumbeu yembeu. Inowanzowanika mumisika Mavhu kusvika munaJuly uye kazhinji anobva kuMexico.
Kent mangoes zvakare inoshanda zvakanaka. Yakagadzirwa muFlorida muma1940, Kents yakanaka mangos ye juicing. Mango iri ruvara rutsvuku uye dzimwe nguva ruvara rutsvuku, uye runoita yellow undertones kana yakabikwa. Iyi mango inozivikanwa muMexico, Ecuador, uye Peru. Iine nguva mbiri dzinokura uye inowanikwa munguva yechando uye munguva yechando. Izvo zvichienderana nehuji hwejisi iyo mango inobatsira kuwedzera muwandu weupupuri waunowana kubva muchepe.
Iyi muto inoramba iri mufiriji kwemavhiki mashomanana muhombodo. Zvisinei, inzwa wakasununguka kupa chipo icho kune shamwari nemhuri iyo inonyatsokumbira kuti iwedzere.
Zvamunoda
- 3 mangoes (peeled uye diced)
- 1 habanero pepper (diced, mbeu nemibvu zvakaraswa)
- 1 kikapu ginger (minced)
- 2 clove garlic (minced)
- 1 lime (juiced)
- 1 Tapepoon orange juice
- 3 tablespoon vhiniga (rice kana apuro)
- 1/2 teaspoon munyu
Nzira Yokuita Izvo
- Isa zvese zvinoshandiswa muhomwe yepamusoro uye uuye kune imwe simbi panopisa kupisa. Pikora kwemaminitsi mashanu.
- Isai zvinoshandiswa mu blender uye musanganise pamwe chete nekuchenjerera mhepo kuitira kuti irege kuputira chifukidziro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 74 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |