Izvi zvinowanzova mugungwa wekuIndia zvokudya zvinodyiwa nemaketari, kusvetuka-kunongedza uye kunyange pachega. Hapana chinhu chakadai seSanas inotonhora, inononoka uye ine simba kuti iende nePork Vindaloo kana Sorpatel !
Zvamunoda
- 500 gm rizi
- 2 miviri yakakura kokonati
- 500 milliliters Goan toddy kana mashupuni 2 1/2 akaomeswa mbiriso
- 2 maspuniki shuga (kusanganisa nembiriso kana uchishandisa)
- Salt to taste
- 4 maspuniki shuga (kuwedzera kune batter)
- 1 kapu yemvura yakachena (kana ichishandisa mbiriso)
Nzira Yokuita Izvo
- Shamba murairi zvakanaka uye geda mumvura usiku hwose. Mambakwedza, shandura mvura uye geda rice mukunyorera kwakanaka nechinguva chiduku. Kana iwe usingashandisi mbatya, geda risi pachako.
- Gadzira chikonati kunze kwehombodo uye geda iyo mukunyore zvakare.
- Kana iwe uri kushandisa mbiriso, funganisa nayo 2 mashupuni eshuga nemvura inodziya. Kurudzira zvakanaka. Rega kugara kwemaawa mashomanana uye inotanga kubuda.
- Sungai risi uye kona koneti pamwe chete muhombe, yakadzika ndiro uye uwedzere mhuka / mbiriso yemvura. Sungai zvakanaka kuti muite batter yakaoma.
- Bvumira iyi batter kuvhenekera kwemaawa mana kusvika ku5.
- Gadzira chimiro chemufananidzo (kana zviduku zvidheki zviduku zvine mafuta mashoma okubika uye mudururire zvakakwana batter muchiganda / ramekin ndiro yekuzadza anenge 3/4 yenzira.
- Isa chimiro cheIiyo / ramekin ndiro muwaini uye mhepo kwemaminitsi makumi maviri (kana kuti kusvikira yakabikwa - dhizha rinowanikwa mukati rinobva rabuda rakachena) pamusoro pemoto wakareba.
- Kana yakabikwa, nyora zvinyoronyoro kubva kuIdri molds / ramekin ndiro uye ushumire moto ne curry yaunosarudza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 429 |
| Total Fat | 17 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 1 mg |
| Sodium | 576 mg |
| Carbohydrates | 52 g |
| Dietary Fiber | 15 g |
| Protein | 27 g |