Mazai ePatato ndeyeSt. Patrick's Day candy ane chinhu chinoshamisa zvikuru: mbatata yakasviba! Iyo mbatatari inoita kuti candy ive yakanaka uye yakasviba, uye peanut butter kuzadza kunowedzera kunakidza kugunzva kunoita kuti vasave vakanaka chaizvo.
Zvamunoda
- 1 mbatata yakasvibirira (yakabikwa uye yakarongedzwa)
- 1 teaspoon vanilla extract
- 6.5 makapu akafirwa nehupfu
- 1 mukombe shredded kokonati
- 1/2 mukombe wakaoma peanut butter
Nzira Yokuita Izvo
- Durai peeled uye mbatata yakabikwa mukati masereveresi uye nzvimbo mumusanganisi wemirasi. Kurova kusvikira wakashambadza, wozobatanidza mubhuku ravanilla . (Izvi zvinogona kuitwa noruoko uchishandura mashizha kana mbatashi kana usina mutakanisi.)
- Sakanidzai shuga yakakoswa mubatches kusvikira yakasvibiswa uye yakabatanidzwa. Wedzera kokonati yekupedzisira uye funganisa kusvikira zvakanaka-blended.
- Ita mapeji mumabhora maviri akaenzana uye kuvhara pakunamatira kuvhara. Refrigerate yeawa yekusimbisa.
- Paridza waxed pepa pepa yako kana tafura uye usaswe neshuga yehupfu. Sungai candy, rimwe bhora panguva imwe, kugadzira 8-inch square pane peji yaxed. Paridza chiyero chimwe nechimwe nepepanut butter, kufukidza pasi rose.
- Ridzai mapepa mumhepo yakasimba sejelly roll. Sunga rugwaro rwega roga mumapuranga axed and refrigerate kwemaawa maviri, kana kuti kusvikira wakasimba zvakakwana kuti ucheke.
- Shandisai matanda mumasendimita emasendimita uye mushumire. Kuti uchengetedze zvidimbu zvakakwana, shandura gorogi sezvaunenge uchicheka kuitira kuti pasi urege kuwanawo squished. Chengetai Mipira yePatati mufiriji muchigadziko chisina mvura.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 146 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 22 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |