Venetian Style Liver uye Anyanisi Recipe

Fegato alla Veneziana (chiropa chinonatswa zvakanyatsonyatsonyatsonyatsodyiwa maonikisi) chimwe chezvinyorwa zvekare zveVenetian, uye kunyange avo vasingawanzofariri chiropa vanonakidzwa nazvo. Iropepe inobatsira 4 uye mapaviri zvakanaka kwazvo nemapirenta akanaka kana mbatata yakasviba .

Zvamunoda

• 7/8 pound / 400 g. chiropa (chinogadzirisa uye chichibva kune mhuka mhuka, nyuchi ichashanda kana ichidiwa, yakatswa zvishoma, 2 mm kana inenge 1/8 inch)
• 7/8 pound yeiii (peeled uye yakagadzirwa zvakanatswa)
• 3 tablespoons mafuta omuorivhi
• 3 tablespoons batare (asina kuiswa)
• 1 kusvika 2 mappuni muto (kana unsalted
• bouillon )
• Munyu uye pepsi tsvuku kuti toravira
• 1/3 mukombe parsley (finely minced)
• Zvichida: 1/2 lemon (juiced)

Nzira Yokuita Izvo

1. Pisai mafuta uye mafuta mumvura yakadzika yakadzika, pamusoro pemurazvo wakadzika, uye gadzirai zvinyoro zvinyoro, zvakaputirwa, kwemaminitsi makumi mana.Uri kuda kuzvidya uye usati wavaraidza, saka chenjerera kuti urege kuisa moto . Verengai nguva nenguva, uye vanofanira kunge vaoma kunze kwepuniki kana maviri emhangura.
2. Kana nguva yacho yasvika, wedzera murazvo kuti utarise anaii zvishoma, uye pavanenge vasina kuchena goridhe vanosimudza murazvo zvakare uye kuwedzera chiropa.

1. Iva nekukurumidza, kunyatsovhenganisa uye kuchinja chiropa chechiropa, kwemaminetsi anenge 3 1/2. Munyu kuvaravira, kubika imwe 30-40 seconds uye tora fegato alla veneziana kunze kunzvimbo inopisa yakashumira.
2. Nguva inosununguka nepepristi yakagadzirwa, guruva neparsley yakakoswa. Kana iwe uchida, nguva nemukisi wemarimu.

Kusiyana:

• Vamwe vanoshambadza chiropa chinenge chakanatswa mumvura inotonhora yakakonzerwa ne 1/4 mukombe wewaini, kana mumukaka, kwemaawa maviri vasati vabibika.
• Imwe nzira ndeyokushandisa maruva uye kwete maorivhi.
• Vamwe vanowedzera nehafu yekapu yemukaka, nyama yemucheka, kana waini yakaisvonaka (zvichida nevhiniga duku) muhari iyo pavanowedzera chiropa.
• Iwe unogonawo kuwedzera mawuniko maviri emapupuni ere cream cream paanowedzera chiropa.

Nutritional Guidelines (pakushanda)
Calories	552
Total Fat	22 g
Saturated Fat	7 g
Unsaturated Fat	10 g
Cholesterol	23 mg
Sodium	477 mg
Carbohydrates	82 g
Dietary Fiber	13 g
Protein	15 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)