Matcha inoshandiswa gorosi mashizha ayo ave akave matombo-akaiswa mucheka wakaoma. Iyo pfupa inobva yasviwa uye inoputirwa nemvura inopisa. Matcha yakave yakakurumbira, kunyanya mune hutano uye hukomba, nekuti chete yehute inofanirwa kuva yakakwirira mune antioxidants. Nguva dzose yakasvibira yega yega inoonekwa seyakanaka nekuda kwemashizha, asi iwe uri kupedza chikamu chiduku chemashizha. Mune mhaka ye matcha, mumwe anodya mashizha ose, achiita kuti zvionekwe zvakanyanya kufadza. Imwe kushanda kwetii matcha ndiyo inofanana nehutano hwemikombe 10 yekugara yakasvibirirwa.
Matcha chai inonyanya kukura. Masango ematcha akavharwa kwemazuva makumi maviri isati yatanga kukohwa kusvika mumvuri mashizha kubva kunezuva rezuva kuti awedzere miti ye chlorophyll. Kuita kudaro kunowedzera kubudiswa kweL-Theanine, amino acid inowanzoitika mumutumbi weti. Ndiyo L-Theanine iyo inopa teyi tsika yekudzikama uye yekukurudzira panguva imwe chete.
Vashandi vanongotora zvakanakisisa buds. Mashizha ayo akavharwa kunze asati aswa ave Tencha, iro ndiro jira rinoshandiswa pakuita matcha. Kana kamwe chete mashizha ari akavharidzirwa, akachekwa, uye ane dombo-pasi, rinova pfupa yakaisvonaka inozivikanwa sematcha.
Zvose Pamusoro peMousse
Mousse is dessert inotapira nekamukwadza kamuki sechando. Rimwe boka rezvinhu zvinonaka uye zvinoshamisa zvinogona kuwedzerwa kunheyo, zvakadai sokushutuka yakasvibiswa (for chocolate mousse), yakacheneswa michero, michero yemuchero, kana chigadziro chakagadzirirwa (sepudding kana cream cream, "vanilla sauce" yegungwa uye yakasvibiswa neii yolks yakagadzirwa pa stovetop.Aerators, dzakadai sokuputirwa kamu cream, meringue (iyo mazai vatsvene uye shuga), pâte à bombe (mazai akazara uye / kana mazai evha pamwe neshuga), kana kubatanidzwa kunowanikwa mucheka kusvika Itai kuti iite chiedza uye ichinje. Gelatin inoshandiswa segadziridziro.
Nzwisiso: kunyange zvazvo pasina zvakawanda zvekugadzira pano uye chikafu chakarurama, zvinhu zvose ndezvenguva-uye kutonhora-zvinonzwisisika. Iva akagadzirira uye uve wakarurama.
Zvamunoda
- 1 Tbsp gelatin powder
- 4 Tbsp mvura
- 2 yeii yolks
- 1/2 mukombe shuga
- 1 cup mukaka
- 1 cup cup cream
- 1 Tbsp matcha green tea powder
- 3 Tbsp mvura inodziya
Nzira Yokuita Izvo
- Bvisa gelatin powder mu 4 Tbsp yemvura uye ivai nechero.
- Bhenganisa mazai evha uye shuga muhari.
- Pisa mukaka mupani uye gadzirai gelatin mumukaka.
- Zvishoma nezvishoma wedzerai mukaka kumusanganiswa wezai.
- Dissolve green tea powder muna 3 Tbsp yemvura inodziya.
- Wedzerai tema yakawanda muzamu uye mukaka musanganise uye simbisai zvakanaka, kunotonhora ndiro mumvura yechando.
- Wedzera chikwata chakakura chine musanganiswa.
- Dururirai musanganiswa mumikombe kana magirazi uye muapise kwemaawa maviri mufiriji.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 434 |
| Total Fat | 29 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 190 mg |
| Sodium | 127 mg |
| Carbohydrates | 34 g |
| Dietary Fiber | 0 g |
| Protein | 11 g |