Ginger inotapira uye tangy rhubarb inowanzobatanidzwa. Iwe unogona kushumira iyi kamukira sejamu pazvokudya zvekudya, asi zviri nani zvakanyanya sekudyiwa kwekudyiwa kunotapira vanilla ice cream, kana sekuzadza kwe tarts. Iwe unogonawo kuifukidza mueni inofanirwa sorbet.
Zvamunoda
- 4 makapu rhubarb (akachekwa, 1 1/2 pounds rhubarb mashizha emashizha)
- 3/4 mukombe ushuga (kusvika kune 1 1/4 makapu)
- 2 tablespoons mvura
- 1 kikapu ginger (fresh, grated)
Nzira Yokuita Izvo
- Itai zvose zvinoshandiswa mumiti yakakura yepakati pamusoro pehutambo hwakadzika, kutanga nechinguva chiduku cheshuga. Gara uchirambira kusvikira zvose zveshuga zvichanyangarika.
- Ramba uchibika, uchifambisa nguva dzose, kusvikira zvidimbu zvevhu zvinowira pasi. Apo iyo inopetera inenge yakareba seaplesauce, bvisa kupisa.
- Edza, uye wedzera shuga zvakare kana uchida kutapira. Ramba uchifunga, zvakadaro, kuti kuvhuvira kwakasviba chikamu chezvinhu zvakakosha nezvehuhubarb. Kana iwe uchiwedzera shuga, dzorerai kupisa kusvika pasi uye gweda nguva dzose kusvikira shuga yakanyungunuka zvachose.
- Dzadza mvura yakachena yeanning with the rhubarb compote, uchitsigira hafu inch yemusoro nzvimbo. Tora pasi pejasi imwe neimwe zvinyoronyoro asi zvakasimba pamuchanza weruvoko rwako kuti ugadzire kubhadharira uye kusunungura mhepo ipi zvayo yemhepo. Gadzirai mabheji ekunamatira. Nzira iri mubhatiro remvura inopisa kwemaminitsi gumi.
Kusiyana
- Gadzirai Strawberries: Strawberry - rhubarb inowanzobatanidzwa. Chengetedza 1/2 yehuhubarb newaini yakasvibiswa, yakakoswa uye kuderedza chiyero cheshuga.
- Shandisa Uchi Panzvimbo YeShuga: Sarudza uchi huri munyoro, husina ruvara hwakafanana neruva rearuvati kana clover. Shandisa 1/3 pasi puchi uchi kupfuura shuga inodanwa mumutsara.
- Dzorera Compote MuRhubarb Sorbet: Chill the compote in firiji usiku (8 - 12 maawa), kana kwenguva yakareba maawa makumi maviri nemaviri. Nzira iri mumushini we-ice cream maererano nemirairo yomugadziri.
Rhubarb Facts
- Rhubarb iri muRheum genus. Inotanga kuibva kuSiberia, saka hongu, inotonhora-yakasimba! Zvakanaka nyore kukura rhubarb, uye kunyange iyo inosarudza kuzadza ichaita kuti zuva risarudze.
- Mapazi emashizha ndiwo chikamu chatinodya. Miti yakasvibirira yemashizha inotyisa, ndicho chikonzero iwe usambooni rhubarb mapeji anotengeswa nemashizha akabatanidzwa.
- Yakawanda inorapwa sezvinovava "chibereko" uye inotapira, rhubarb inoshandiswawo semiriwo muzvokudya zvinonaka.
- Green rhubarb mashizha emashizha uyewo anodyiwa uye kuvhuvira kwavo kwakafanana kune zvitsvuku.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 93 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |