Iyi kero yemapatata inoshandiswa inoda mapiritsi ejalapeno, izvo zvinoita kuti zvikwanise kupera. Iyi saladi inofamba zvakanaka pamusoro pechinhu chero chipi zvacho, asi kunyatsorumbidzwa kunobata nyama yenguruve.
Zvamunoda
- 4 guru russet mbatata, peeled akachekwa mudiki cubes
- 1/4 mukombe / 60 mL anopfuura mhandara yemafuta emuorivhi
- 1 cup / 240 mL mayonnaise
- 1/4 mukombe / 60 mL Dijon mardhi
- 1/4 kapu / 60 mL weiiiiiiiiiiiiii, yakagadzirwa zvakanaka
- 1/4 mukombe / 60 mL feta, crumbled kana grated yakapinza cheddar cheese
- 2 tablespoons / 30 mL flat leaf parsley mashizha, akachekwa zvakanaka (wedzera zvimwe kana uchida)
- 2 jalapenos makuru, mbeu uye yakakoswa
- 2 tablespoons / 30 mL white wine vhiniga
- 1/2 teaspoon / 2.5 mL garlic powder
- 1/2 teaspoon / 2.5 mL munyu
- 1/2 teaspoon / 2.5 mL mutsvuku
Nzira Yokuita Izvo
- Shamba, mbeu uye dice jalapeno. Isa girasi ndiro (girasi duku rekunwa rinoshanda zvakanaka) Wedzera 2 mapupuni ewaini tsvuku vhiniga kujalapeno zvidimbu.
- Mushure mekunge nguva iyi, bvisa jalapenos, sarudza kunze kusvikira wakagadzirira kushandisa; chengetedza 1 punipuni 1 yewaini tsvuku yewaini.
- Uya nehari huru yemvura kubika uye kuwedzera 1 kiyiyo yepuni yemunyu. Wedzera mbatatisi uye gadzira maminitsi makumi maviri, kana kuti kusvikira vanyatsorohwa nepeni. Imwe yakabikwa, dhairai mbatata, isa munzvimbo yekushambidza kwechando kwemaminitsi gumi, kana kuti kusvikira yakanyatsokonzerwa. Dhairai mbatatisi zvakare uye gadzai.
- Sungai mayonnaise, mashudhi, mafuta, 1 punipuni vhiniga vhiniga vhiniga, munyu, pepper, uye garlic poda mune ndiro huru. Wedzera mbatatisi, ruvara rweeiii, jalapeno zvidimbu, uye feta (kana cheddar) kusvika musanganiswa. Toss to coat well. Tumira kune imwe yekushumira uye uvhare neupurasitiki.
- Isa mufiriji uye rega mbatata inononoka kwemaawa maviri asati ashumira. Chengeta chero zvasara zvakasungirirwa zvakavharwa mufiriji kwemazuva matatu mushure mekutanga kugadzirira. Shumira newaunofarira iwe, unononoka kubika, wakabikwa, wakabikwa, kana nyama yakakangwa.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 426 |
Total Fat | 40 g |
Saturated Fat | 8 g |
Unsaturated Fat | 14 g |
Cholesterol | 25 mg |
Sodium | 615 mg |
Carbohydrates | 12 g |
Dietary Fiber | 2 g |
Protein | 4 g |