Ichi chikafu chekudya chikafu chinonaka, chinonaka chinogadzirwa nemiti yakagadzirwa nemiti, mazamu ehuku, nemhando dzakasiyana siyana yemiriwo. Kuti uchengetedze nguva, kubika huku uye uite sengo regiyo iri zuva risati raitika.
Inzwa wakasununguka 6 makapu emuti wakanaka akatengwa chikafu pamwe chete nemakumbo akabikwa ehuku.
Zvamunoda
- For the Stock:
- 1 chicken rose (anenge 3 1/2 pounds)
- 8 makapu kana muto
- Vashomanana mapurogi rosemary (kana nezve 1 teaspoon yakaoma)
- Mashoma mapfumbu thyme kana 1 teaspoon yakaoma
- 1 clove garlic (yakatswa)
- 1 karoti (kucheka mu chunks)
- 2 mbabvu yedorovheri (kucheka mumakwenzi, nemashizha)
- 1 ekiiiii (yakarohwa zvakasarudzwa)
- For the Soup:
- 1/4 mukombe wemafuta
- 2 shallots (minced)
- 1 karoti (diced)
- 2 mbabvu yedroery (diced)
- 6 magirai eioni (ane ruvara, ruvara rutsvuku)
- 6 tablespoons upfu
- 6 makapu akachengetwa chicken muto
- 1 kapu mapeji akasviba
- 1 cup cup cream
- Dash yemunyu uye pepper, kuvira
Nzira Yokuita Izvo
Stock
- Muchikwata chikuru, shandisai nhengo dzekuku nemukaka, mapurogi e rosemary uye thyme (kana akaomeswa), garlic, karoti chunks, celery chunks, uye onion yakagadzirwa nepamusoro, uye pasi pearsely pasi tsvuku.
- Deredza kupisa kusvika pakati-pasi, kuvhara, uye kumira kweawa imwe chete.
- Kushungurudza muto mumudziyo; chivharo uye refrigerate.
- Isa chicken mundiro; chivharo uye refrigerate.
- Kana muto wakanyorova, nyora mafuta akawanda kubva kumusoro. Shandisai makapu matanhatu mumudziyo wakasiyana; ivai parutivi kusvikira iwe uchichida icho chekudya.
- Dice chicken chifu uye kutamisa anenge 2 1/2 kusvika ku3 makapu kune imwe ndiro. Dhavhara uye refrigerate kusvikira iwe uchida iyo iyo muto. Refrigerate kana kusungira husi yakasara kune imwe shandiso, yakadai se casserole kana chicken saladi ye sandwiches.
Supu
- Muhomwe huru kana imwechete (yakacheneswa) mugoroti, funganya 1/4 mukombe bhotela pamusoro pepakati-pasi moto.
- Wedzera minced shallot, diced celery, uye diced karoti. Yakanakira kwemaminitsi 6 kusvika ku7.
- Wedzera gorosi weiiii uye sunga kwemaminiti 1 kwenguva refu.
- Isa muupfu kusvikira hwakanyatsogadzirwa. Ramba uchibika kwemaminitsi maviri, uchikurudzira nguva dzose.
- Wedzerai makapu 6 akachengeterwa chicken muto kusvika muupfu usanganiswa.
- Pheka, inokurudzira nguva dzose, kusvikira minced yemiti inenge ine nyoro, inenge maminitsi gumi.
- Wedzera peas uye diced chifu chekuku; ramba uchibika kwemaminitsi mashanu kwenguva refu.
- Wedzera iro cream cream uye simbisai kuti mubatanidze.
- Ivira uye uwedzere munyu uye pepper, sezvinodiwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 909 |
| Total Fat | 54 g |
| Saturated Fat | 21 g |
| Unsaturated Fat | 19 g |
| Cholesterol | 267 mg |
| Sodium | 1,718 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 4 g |
| Protein | 78 g |