Ichi chidimbu chevheiri chiri nyore, asi chinonaka. Shandisai zvinyorwa izvi nechemberi yemiriwo yakakanyiwa kuitira kudya kwakakwana. Iyi kamukira yakanaka kune dzimwe nguva dzinokosha, asi inogona kugadzirirwa nokukurumidza uye nyore nyore zvakakwana kwekudya kwevhiki kwevhiki. Iva nechokwadi chokuti zvigunwe zvose zvakafanana zvigadziriswa uye zvakasvibiswa kuti zvigadzirise hurongwa.
Zvamunoda
- 6 veal chops, inenge 1 1/2 inches yakakura
- 3 tablespoons / 45 mL anopfuura mhandara yemafuta emuorivhi
- 2 maspuniki / 10 mL fresh thyme, yakagurwa
- 1/2 teaspoon / 2.5 mL munyu
- 1/2 teaspoon / 2.5 mL mutsvuku
Nzira Yokuita Izvo
1. Gadzirirai grill yepakati-yakanyanya kupisa.
2. Bhana rinosvina mafuta, munyu, pepper, uye thyme. Isai veal pane grill uye gadzira kwemaminitsi manomwe kusvika kumativi maviri, kana kusvika kusvika pakunakira.
4. Bvisa zvimedu kubva kune grill uye uvabvumirire zororo kwemaminitsi mashanu kana makumi mana akavharwa nealuminium pepi. Shumira newaunofarira zvikafu zvako.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 544 |
| Total Fat | 31 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 238 mg |
| Sodium | 376 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 63 g |