Aya ma microwave anes anoita zvakakwana mushure mekuchikoro kana mushure memazuva eti appetizer, nokuti vari kukurumidza uye nyore kugadzirira, uye iwe unokwanisa kusiyanisa iyi mapeji akawanda nenzira dzakasiyana-siyana kuti uwane zvido zvako. Chinokosha ndechokushandisa rudzi rwakanaka rwechizi. Tinoda kusanganiswa kwe cheddar uye Monterey Jack kana jipi pepper, asi chero chese chinotapira kana chema-soft, chezinga chezinga chichaita, kunyange cheki inoshandiswa. Dzivisa kushandisa doro rakaoma kune idzi, nokuti dzinogona kubata mu microwave.
Iyi haisi iyo mutsara iwe unoda kusiya ndoga apo uri kubika. Kubika nguva kunogona kusiyanisa kubva kune imwe microwave kusvika kune imwe. Zvakanakisisa kutarisa izvos kuburikidza negonhi regirazi. Pose pese tese inenge yakanyunguduka, bvisa ndiro iyo kubva muvheni rewa microwave.
Yeuka, kubika microwave kunopfuurira kwemaminitsi mashomanana mushure mokubvisa zvokudya kubva muchoto. Kana iwe ukatora izvos pane imwe nzvimbo apo cheese inongoputika, cheese inogona kuguma kusvika pakupedza-yakabikwa uye yakaoma.
Kunyange zvazvo mapoka akawanda ewa microwave anoshevedza kuti afukidze zvokudya, hazvidikanwi neava izvos.
Inzwa wakasununguka kuedza marudzi akasiyana-siyana etaipe neyeji ino. Nyuchi dzakasvibirira, nyeredzi dzakabikwa, nyama yakabikwa, kubika steak kana kudira miriwo yaizove yakanaka. Iva nechokwadi chokuti zvokudya zvinogadzirwa usati waisa mu microwave. Tinowanzochera tambo ipi neipi pamusoro peti tortilla chips, uye wobva wawedzera chezi uye ramba uchienderera mberi sezvinotungamirirwa nemirayi.
Zvamunoda
- 2 kusvika 4 ounces tortilla chips (chero rudzi rupi)
- 1 kusvika ku3 makapu shredded cheddar, Monterey Jack kana Mexican cheese blend
- 1/4 mukombe pickled jalapeno peppers (zvichida)
Nzira Yokuita Izvo
- Paridzai tortilla chips mune imwe yakatsetseka pane imwe tsamba yakachengeteka. Zvakakosha: Usamboshandisa girasi resimbi yesimbi kana simbi dhiini chero ipi zvayo mu microwave. Izvo hazvina huwandu hwakawanda hwezvi nas. Chinhu chinokosha ndechokuparadzira chikwata cheti tortilla mune imwe yakatsetseka patafura, nechinguva chiduku. Kana iwe uchinge uvhara ndiro iyo yakawanda kwazvo tortilla chips, hauzokwanisi kuvafukidza vose ne cheese.
- Fukidza cheese pamwe chete pamusoro pezviputi. Pamusoro nejalapeno mapetanga, kana uchida.
- Pisa pamusoro pemaminitsi 1, kusvikira cheese isungunuka. Iva nechokwadi chekutarisa iyos sezvavanenge vachibika. Microwave ovens inopesana zvinoshamisa, uye saka nguva yako yekubika ichave yakasiyana. Regai thess imire kwemaminitsi mashoma kuti apedze kubika. Shumira pakarepo nekisiki yakasviba, mutsva wakagadzirwa salsa , sliced maorivhi madema, akachekwa tomate uye / kana guacamole .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 348 |
| Total Fat | 24 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 59 mg |
| Sodium | 466 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 1 g |
| Protein | 18 g |