Kunyange zvazvo Mint Tea yakagadzirwa nemapurint inozivikanwa sechinwiwa cheMorocco, dzimwe mishonga yakawanda inogona kunge yakasvibirirwa nehuteti muMorocco. Iyi kamukira yeMoroccan Tea neSage (muchiArabic) inonyanyozivikanwa mukati memwedzi yechando, uye inopa kwete kwete kunhuhwirira kwakanaka kunze kwekubatsira kurapa kwakadai sekugadzirisa matambudziko emimba.
Shandisa mutsva kana akaomeswa. Izvo zviyero zviri pasi apa ndezvokudya chiduku chetii. Gadzikisa shuga kune unhu wako. Cherechedza kuti mirayiridzo yemakacheti inonyorera nzira yekudzivirira; kuti uite tei zvakanyanya tsika, tevera matanho mumudzidzi wekudzidzira Maitiro Okuti Uite Tea yeMoroccan , asi shandisa mushonga mutsva weminiti.
Zvamunoda
- 1 tablespoon magirai mashizha, zvichida pfuti
- 1 huru shoma mutsva (mashizha, kana 1 teaspoon yakaoma sage)
- 1/2 litre (anenge 2 makapu) mvura inodzika
- 1/4 mukombe shuga
Nzira Yokuita Izvo
- Bira mvura. Isa rinho duku duku yekase neine 1/4 kapu yemvura.
- Wedzerai mashizha emuti uye imwe 1/4 mukombe inoyisa mvura. Shandurai mubhodhi kushambidza uye kusuka mashizha, uye kurasira mvura.
- Wedzera sage uye shuga, uye zodzai mubhodhoro ne 1/2 litre (inenge 2 makapu) mvura inopisa. Siyai chai kunyura kwemaminitsi mashanu kana kupfuura; kana, kana mukombe wako wehovha iri pamusoro pese yakachengeteka, unogona kuunza tei kumashure kune yakasviba-yakanyanya kupisa.
- Nyorovedza zvinyoro tei, zviduruke mumagirazi ediki eti uye mushumire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 50 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |