Saffron chai inowanikwa mukati uye yakapoteredza guta reMoroccan reTaliouine, uko safoni inowanikwa munzvimbo ino. Hazvizivikanwi mune dzimwe nzvimbo, zvichida nekuda kwemari yemafuroni.
Saffron chai inogadzirirwa nekuwedzera pini yakawanda yefirosoti tsvina kune green tea, zvichida zvigadziriswa. Iyo inokonzerwa nehuti isinganzwisisi inonhuhwirira nefuroni yakasiyana. Toro reMorocco rinowanzoshanda rakanaka rinonaka; gadzirisa shuga kune zvaunofarira.
Cherechedza kuti mirayiridzo yemakacheti inonyorera nzira yekudzivirira; kuti uite tei zvakanyanya zvekare, ona mufananidzo wekufananidza Maitiro Okuti Uite Tea yeMoroccan , uwedzere safoni panzvimbo yeminiti.
Zvamunoda
- 1 tablespoon green tea mashizha
- 1/2 teaspoon safoni tsvina
- 1/2 litita mvura inodzika (inenge 2 makapu)
- 1/4 mukombe shuga
Nzira Yokuita Izvo
- Bira mvura. Sungai teputi duku ine anenge 1/4 kapu yemvura.
- Wedzerai mashizha emuti uye imwe 1/4 mukombe inoyisa mvura. Shandurai mubhodhi kushambidza uye kusuka mashizha, uye kurasira mvura.
- Wedzera safron uye shuga, uye zodzai mubhodhoro ne 1/2 litre (inenge 2 makapu) mvura inodzika. Siyai chai kunyura kwemaminitsi mashanu kana kupfuura.
- Nyorovedza zvinyoro tei, zviduruke mumagirazi ediki eti uye mushumire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 97 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |