Muddled Cherries

Kudyadzana inzira yekusimudza michero nemishonga inoshandiswa mumutambo wekudya. Pano, cherries inodonhedzwa kuti ishandiswe muhombodo, chokwadi, asi zvakare semujozi kana kuti chidimbu. Mashing up pitted cherries nekakawanda keshuga inogadzira chikamu chesauce uye chiduku che purée iyo yakachena magic. Iyo mutsvuku wakajeka uyo uchadya chero chinhu chaunobata (kuti chive nani kana chakaipisisa!), Uye ine chisingagumi cherry-chicious inoshandiswa. Itai kuti zvive zvinwiwa (zvakadai seCherry Gin neTonic ), vidururire pamusoro pearame cream, muvhenganidze mu yogurt, kuwedzera kune smoothies, vashandise se glaze pa ham (zvakanyanya!), Kana kuuya nemwi nzira yako yaunoda kuishandisa!

Cherechedza kuti cherries yakanyanyisa inoshanda chete dandy paunenge uchitakura cherries. Nzira shomanana iyo inotonhora inobata maitiro avo hakuna nzira inogona kukuvadza pano kubva pane iyo yose yekudengenyeka ndeyokuputsa ma cherries mudiki slurry chero zvakadaro! Regai vazvidzivirire vasati vashandura kuti vaite zvakanaka.

Inzwa wakasununguka kugadzirisa zviyero zvinopindirana nezvinhu zvako-zvishoma chete.

Zvamunoda

Nzira Yokuita Izvo

Tanga nekukanda ma cherries. Iwe unogona kushandisa chitubu cherry, asi tsvimbo yemucheka, tsvina ine tsvina, kana tambo dzinoshanda zvakangofanana-kungochera mukatikati memuchero uye kubuda mugomba. Iva nechokwadi kuti uzvikanda pamusoro pebhodhoro kuti ubate jisi dzavo uye wobva wawedzera cherries kuhombodo pavanenge vakagadzirirwa. Kana iwe usingazivikanwe nemaroriki epitting sezvaungave uri, tarisa Kuti Ungaenda Sei Cherries . (Ida tambakiti ye cherry?

Chengetedza matanda uye uite Cherry Pit Vhiniga .) Kana ukashandisa ma cherries akaomeswa, regai vazvidzivirire vasati vavhunduka .

Fukidza cherries yakaiswa ne 1/2 mukombe we shuga. Shandisa hoko kana pestle kuti uise mashitori uye shuga pamwe chete. Dhavhara uye rega ugare kweinenge awa. Mash musanganise zvishoma kuti uite zvishoma. Edzai uye wobva wawedzera shuga kuravira, kana uchida. Ndinosarudza kuchengetedza shuga zvakanyatsojeka kuitira kuti ruzivo rwakatsvuka rwe cherries runogona kupenya kuburikidza, asi vanhu vakawanda vakaita zvinhu nenzira inotapira yandinoita!

Shandisa zvinokonzerwa nemakrisari zvakasvibiswa sezvamunoda kana kuti mazvichengetedze, zvakaputirwa uye zvakasvibiswa, kusvikira mazuva matatu.

Kusiyana

Nutritional Guidelines (pakushanda)
Calories 41
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 1 mg
Carbohydrates 9 g
Dietary Fiber 1 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)