Iyi chutney yemiti inonaka inochengetedza ruvara rwakatsvuka rwemarimoni echando kushandiswa gore rose. Inobva pane imwe nzira yakaisvonaka muLaurie Colwin's "More Home Cooking." Spoon it on cheast meat (iyo inonyanya kunakidza neyo yakasara yekukuya chicken) kana kushandira nekanyoro chese pane zvigunwe zvakashata kana zvipfeko zvekunyorera nyore. Iniwo ndichabvuma kuti ndiidye, nehupuni, yakananga kubva muhari.
Mhedzisiro yemhedzisiro yekubudirira kwekayiro iyi ndeyekubvisa kubwinya kwepith piti kubva kune zest uye kubva kunezvibereko - zvinoshamisa zvinoshungurudza uye kana iwe uchizviisa mumusanganiswa, chutney ichavava zvakare.
Cherechedza: Unofanirwa kutora mandimu zuva risati waronga kugadzira chutney. Iwe uchada 4 nhovo-pint (8-ounce) mitsara uye mabhedi.
Zvamunoda
- 10 kusvika ku 12 amamoni (anenge mapaundi 3), pamwe chete 2 kana 3 mamwe mujisi (ona pasi apa)
- 2 Tapepoons munyu (kosher)
- 2 makapu tsvina tsvuku
- 6 garlic cloves (minced)
- 1/2 mukombe wakaomeswa currants
- 1/2 mukombe juisi
- 1/2 mukombe cider vhiniga
- 1 kusvika 2 Tapepoons ginger itsva (grated)
- 1 teaspoon coriander mbeu (yakapwanyika)
- 1/2 teaspoon cayenne
- 1/2 teaspoon red pepper flakes
- 4 hafu-pint (8-ounce) zvirongo uye mabhedi
Nzira Yokuita Izvo
- Kushandisa peeler yemuriwo kana mucheka wakakosha, bvisa zest kubva kumarimu . Ngwarira kuti ubvise chete zest (iyo yakaonda kunze yecheka peganda) uye kwete chero yechena pith pasi. Gadzirai zvakanaka uye muise ndiro huru.
- Bvisa uye usiye pith white. Gadzira chikafu nyama, uregere mbeu imwe, uye uwedzere kuhombodo nesimbi. Wedzera munyu, simbisai kubatanidza, uye regai kugara pakushambidza kwemaawa usiku.
- Itai mandimu yakagadzirwa mune munyu muhari huru. Wedzera shuga, garlic, currants, jisi remonimu, cider vhiniga, ginger, coriander, cayenne, uye pepper flakes. Itai kuti mubatanidze pane kupisa mukati. Pheka kusvikira musanganiswa uwedzere, anenge 1 awa.
- Parizvino, uya nehope huru yemvura kune chemota. Wedzera midziyo nemabhodhi uye bvisa kupisa.
- Kana chutney ichinge yakaoma, bvisa midziyo nemabhodhi kubva mumvura yavo inopisa yekushambidza uye yakaoma. (Isa mvura yemvura kudzokera kumota.) Zadzai zvirongo ne chutney. Kushandisa mutsara wakazara-muromo kunoita kuti kuzadza zvirongo zvive nyore. Kana iwe usina imwe, zvisinei, ingova chutney mujikisi uye mitsara yakachena nemapurasitiki emadzimai kana zvirongo zvizere. Shingaira kuvhara mabheji.
- Isai zvirongo zvakare mumvura inodziya (zvirongo zvinofanira kuvharwa nemasendimita maviri emvura). Birai kwemaminitsi gumi. Bvisa midziyo uye rega ichitonhora. Chengetera pamusasa wekanguva kwemavhiki masere uye kusvika kumwedzi 6 usati wadya kuti regai vatsva vawedzere. Chengetedza mitsara yakavhurwa yakaiswa.
Anoita marangi 4 (8 ounces rimwe nerimwe) chutney.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 271 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,337 mg |
| Carbohydrates | 72 g |
| Dietary Fiber | 8 g |
| Protein | 4 g |