Bhakoni, mazai, uye cheese ... zvose pane affle ????? Yep, ndicho chikafu chekudya chamangwanani. Chii chingave chiri nani? Ndiyo kudya iwe unogona kufamba-famba nawo, kudya kwekudya kwakakwana kwemugwagwa !!!
Zviri nyore zvakare! Ingoisa imwe batter muoffle yako yesimbi uye kumusoro nezai rose, shredded cheese, uye bhakoni rinoputika. Zvadaro kuisa mamwe batter kumusoro uye kubika! Iwe unogonawo kuita mavle aya anonaka kunze kweiyo rose. Bhakoni uye cheddar pachayo inofadzawo! Iwe unogonawo kuwana zvakanyanyisa kupenga uye pamusoro peiyo bhakoni yakasvibira ne maple syrup !!
Iwe unogona kusunungura zviri nyore izvi mawfle uye udzoke zvakare apo iwe wagadzirira kudya! Iyi kamukira inoita chiyero chakanaka chemashizha emhuri yevana. Isu tose tinoziva kuti takabatikana uye tinopenga sei mangwanani edu tinogona kuwana! Paunenge uchishanda kwenguva, iwe unogona kuuputira zviri nyore mumucheka weputi uye utore newe sezvauri kufamba kunze kwemukova. Kana iwe unogona kufara zvakanaka kugara pasi kwekudya chamangwanani neaunoda uye udye maafa aya neforogo uye banga semunhu chaiye.
Zvamunoda
- 1 mukombe weupfu
- 1 1/2 mashupuni kubika poda
- 1/4 teaspoon munyu
- 1 egg
- 1 mukombe wemukaka
- 1/4 kapu yemafuta (kana kuti yakanyunguduka mafuta)
- 4 zvikamu zvebhekoni (yakabikwa uye yakagumburwa)
- 1/2 mukombe shredded cheddar cheese (kana chero ipi zvayo)
- 4 mazai (for topping)
Nzira Yokuita Izvo
- Heat waffle iron pamusoro.
- Itai pamwe chete zvakasikwa zvakaoma mune ndiro huru.
- Itai pamwe chete mukaka, 1 mazai, nemafuta mumvura inoyerera mukombe kana ndiro yakasara.
- Wedzerai musanganiswa wakaoma kune wakaoma uye simbisai kusvikira musanganiswa.
- Wedzera 1/4 mukombe kune imwe nzvimbo yewaffle iron, shandisai zera pamusoro pemutsetse. Zvadaro, sasa 1/4 yemakwenzi ebhakoni, uye 1/4 chechesi pamusoro pemutambo. Dhavhara nezvimwe imwe 1/4 kapu yebhitter uye kubika kwemaminitsi 2-3 kusvikira ndarama yakaonda.
- Dzorerai vakasara 3 waffles uye fara !!
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 530 |
Total Fat | 38 g |
Saturated Fat | 19 g |
Unsaturated Fat | 12 g |
Cholesterol | 343 mg |
Sodium | 966 mg |
Carbohydrates | 24 g |
Dietary Fiber | 2 g |
Protein | 24 g |