Pavlova ishuu yakasikwa muNew Zealand , uye Australia inotaurawo saizvozvo. Iko mhete ye meringue iyo yakazadzwa nekamukwa kamurosi uye kazhinji inowedzera . Zuva rekuberekwa kwevana keke dzinowanzoiswa pavlovas muNew Zealand uye dzinogona kuve dzakashongedzwa nesipi. Sezvo nezvose meringues, izvi zvinonyanya kuitwa nezuva rakaoma sezvo hunyoro hwemvura hunogona kukanganisa mugumisiro wekupedzisira.
Zvamunoda
- 4 mazai vatsvene
- 1/8 teaspoon kamu ya tartari
- 1 mukombe superfine sugar (ona chinyorwa)
- 1 Tapepoon cornstarch
- 1 teaspoon vanilla extract
- 1 kapu yakatswa michero (kiwifruit, majeki, peaches, etc.)
- 1-1 / 2 makapu zvishoma zvinyoro zvinotapira mukanyiwa
- 1/4 mukombe tsvina yakasvibirira chips, zvidzvinyiriri kana zviduku zviduku, kana zvimwe zvibereko zviduku zvingaita
Nzira Yokuita Izvo
Preheat oven kusvika ku400 F. Isa chinyorwa chejelly roll chinoputika nepepa.
Fukisa kamu cream ye tartar pamusoro peii vatsvene uye kurova kusvikira wakaoma. Whisk pamwe shuga uye cornstarch. Wedzerai musanganiswa kumaii vemaji pepuniko panguva imwe chete muchirova pahupamhi kusvika kusvika zvose zvakabatanidzwa. Meringue inofanira kuva yakajeka, yakachena, uye yakaoma. Fold in vanilla extract.
Deredza kupisa kwehuni kusvika ku 200 F. Mound meringue pane pani muhupenyu hwepamusoro anenge masendimita matanhatu muhupamhi.
Bika kweawa imwe. Bvisa ovhiri, uchisiya meringue muvheni kusvikira kuchipisa, kana usiku.
Gadzira michero pamusoro pevlova meringue, kumusoro nechokurohwa kamuri uye usaswe nezviputi, zvakapwanyika kana zviduku zvishoma uye / kana zvimwe zvibereko.
Shandisai jira rakagadziriswa kuti unyatsoona zvidimbu. Chengeta zvasara mumudziyo wakafukidzwa.
Cherechedza: Kana iwe usingakwanisi kuwana shuga yakaisvonaka , isa granulated shuga muzvokudya zvekudya uye usvitsa kusvikira magirasi echishutu ari pasi kusvika hafu yekuraira kwepakutanga. Zvadaro zviyera uye uende nepvlova.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 223 |
| Total Fat | 7 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 1 mg |
| Sodium | 40 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |