Iyi balsamic uye tsvuku ine shuga yakagadzirwa nepork yenguva yakakosha isarudzo yakanakisisa yeSvondo kwemanheru kana hovha yezvokudya, uye zvasara zvinogona kushandiswa mu sandwiches, hash , uye casseroles . Shandisa nheyo yepamusoro yakagadzirwa, sirloin roast, kana rack kana nyama yenguruve (nhavu yakagadzika) mukapepe.
Iyi inguruve yakasungirirwa yakarungwa uye yakagochwa kusvika pakukwana. Pamberi kwegorosi yaitwa, inenge yakasanganiswa nemusanganiswa weashuga, tsvuku, uye bharikiki. Shumira iyi inonaka inonaka yegozi yegorosi ne mbatata yakashambadza uye iwe unofarira zviyo zvakasvibirira ndiro. Steamed broccoli, tsvina kana yeaini, uye mapea ndiwo masarudzo akanaka emishonga kana kushandisa yakagadzirwa nechepamusoro pekapu casserole. Zvokudya zvakagadzirwa nemapatata uye chingwa kana chibage chekudya chinokonzerawo nguruve.
Shandisa thermometer yezvokudya kuti uone kusada. Tarisa hove pedyo nekumagumo kweko nguva yekubika pamwe neshumo yevheni, chironga chetambo kana nyama ye thermometer, kana pakarepo -verenga thermometer. Ona nguva iri pasi apa recipe yekufungidzira nguva yekubika.
Zvamunoda
- 1 nguruve sirloin roast (bone-in, inenge 5 pounds)
- 1 guru clove garlic (kucheka muhafu)
- Bhinda kosher munyu
- Pinch mutsvuku (tsvina pasi)
- For the Glaze:
- 1 1/2 makapu tsvina tsvuku (yakazara, chiedza kana rima)
- 2 tablespoons
- furawa yechinangwa chose
- 2 masupuniji masayadhi (Dijon)
- 3 tablespoons balsamic vhiniga (kana cider vhiniga)
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Tora ganda risina kudzika kana kubika ganda rine chidimbu uye isa rack mu pani.
- Bvisa nyama yenguruve yakagadzirwa nemativi ose nemativi akachekwa egaric; siya nemunyu uye pepper.
- Isa gorosi pachiganda muhomwe yakagadzirwa.
- Roast muchikamu che 350 ° chekutanga chevhenekeri kwemaawa anenge maviri (ona nguva iri pasi apa).
- Shamba ne glaze (ona pasi apa) anenge maminitsi makumi maviri nemakumi matatu isati yapera. Iyo inguruve inofanira kunyoresa pakati peF 145 F kusvika 160 F apo chikafu chemafuta chinopindirwa muchikamu chakakosha chegomba, kwete kugunzva pfupa. Maererano nemitemo yeDADA, inguruve inofanira kubikwa kusvika pakushambidzwa kwakadzika kwakachengeteka kwe 145 F.
Brown Sugar Glaze: Shandisa glaze zvinokonzera mupuvha; kuwirirana zvakanaka. Fungidzira pamusoro pepakati-pasi kupisa kusvikira kubvongodza. Kuisa parutivi.
Rega kubika kwemaminitsi gumi tisati taita.
Nguruve Kuchengeta Nguva
- Nguruve Sirloin Roast, Bone-In - 4 kusvika ku5 mapaundi - maminitsi 25 kusvika ku40 paundi
- Nguruve Sirloin Roast, Boneless - 2 pounds - 26 kusvika kumaminitsi 28 pound
- Nguruve Sirloin Roast, Boneless - 3 kusvika 4 pounds - 20 kusvika 25 maminitsi pound
- Top Loin (NY), Bone-In-2 pounds - 26 kusvika 28 maminitsi pound rimwe
- Top Loin (NY), Boneless - 3 kusvika 4 pounds - 20 kusvika 25 maminitsi pound
- Rack yenguruve - 4 kusvika ku5 mapaundi - maminitsi 25 kusvika ku40 paundi
Iwe Unogonawo Kuda
Slow Cooker Brown Sugar Pork Yakabva
Nguruve Inotarisana neSouthwest Seasonings
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 922 |
| Total Fat | 43 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 20 g |
| Cholesterol | 269 mg |
| Sodium | 523 mg |
| Carbohydrates | 54 g |
| Dietary Fiber | 1 g |
| Protein | 76 g |