Traditional and Contemporary Ecuadorian Cuisine
Ecuador inokomborerwa nehutano hwakasiyana-siyana hwekuzvarwa zvinoshandiswa, nekuda kweropa racho.
Nemhaka yehombe yayo yakawanda, nzvimbo yegungwa yakawanda. Kune chidimbu chemakomo pakati penyika, apo zviyo zvechiAndean zvakadai semamatata (akawanda akasiyana-siyana emarudzi) uye zviyo zvakaita se quinoa uye zviyo zvinosimwa. Iyo nzvimbo inotonhorera inobudisa zvibereko zvizhinji zvekare.
Mbatatayi, yuca , mupunga, nyemba, mbeu, gungwa, nyama, nyama yehupenyu uye nyama yenguruve ndeyezvokudya zveEcuadorian. Aji , chikafu chinopisa chile pepper, nguva dzose. Ceviche yakawanda chaizvo ( shrimp ceviche inonyanya kufarirwa), sezvinongova soups uye mitsetse.
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Ecuadorian Appetizers
Anastassios Mentis / Photographer's Choice / Getty Images Ecuadorian appetizers vanoshandisa zvakanaka ye yuca mu fritters, chips uye sekuputika kweempanadas iyo inowanzozadza nyama, chezi, mazai, miriwo kana miriwo. Nguruve inoshandurwa kuva fritters inonzi pristinos uye avocado yakasungirirwa kuti ive aguacates rellenos . Heano mapepa emitambo yemagariro:
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Ecuadorian Soups uye Stews
Biche de Pescado - Ecuadorian Fish Stew. Marian Blazes Ecuadorian soups uye mitsetse ine mishonga uye michero inogona kuitwa yakaoma kana yakaonda uye yakawanda. Dzinodyiwa pane chero kudya kwezuva sekutanga. Chimiro chekudya Ecuadorian soup ndiyo inotakura tomates con plantanos , zvinoreva tomato soup nemabhanana. Locro de papa , kana muto we mbatata, inonyanyozivikanwa muSouth America yese sehove dzehove dzakadai se chupe de pescado . Farira aya mapoka ezvokudya:
- Locro de Papa Ecuatoriano - Nyorera Mutsva Recipe
- Cazuela de Camaron - Shrimp mu Plantain uye Peanut Sauce Recipe
- Chupe de Maní - Mbatata uye Peanut Soup Recipe
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Eduadorian Main Courses
Ecuadorian Potato Keke - Llapingachos. Marian Blazes Zvokudya zvehove, hove, nyama yemombe uye yenguruve inowanikwa muEcuadorian cuisine. Nguruve inoshandiswa zvakanyanya mumaswisi uye hove kazhinji kazhinji inowanikwa muhomwe yezviyo nemashikiti akabatanidzwa uye mupunga. Heano mimwe mimwe mienzaniso yezvidzidzo zvekudzidzira zvidzidzo:
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Ecuadorian Desserts
Homemade Dulce de Leche. Marian Blazes Ecuadorian dessert inobva pazvipuka zvinotapira kuenda kune mapepa, michero yakawanda uye butter-based doughs. Nguruve, kokonati, mango, bhanana nemuchero zvinowanzowanikwa mumasipi. Iwe haugoni kuenderera mberi nekugumisa chero imwe Ecuadorian kudya neimwe yehupfukuro hunotevera:
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Ecuadorian Street Street Food and Snacks
Humitas Verdes - Fresh Corn Tamales neCilantro. Marian Blazes Humitas , shoko renzvimbo ye tamales, ndiyo inofarira Ecuadorian snack uye kudya mumugwagwa nokuti inotakura. Dumplings uye empanadas ine kuzadzwa kwakasiyana - chezi, mazai, nyama kana miriwo - kusungira nzvimbo yechipiri mukuzivikanwa.
Ecuadorian sandwiches inonyatsomiririrwa ne sanduche de chancho , iyo inosanganisira yakabikwa nyama yenguruve, chingwa chinokanganisa, nyama yenguruve uye mutsvuku weiii. Chikafu chinoputika chikafu chitsva chesawadhi, munharaunda inozivikanwa se ensalada de habas .
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Ecuadorian Breads
Ecuadorian Cheese Rolls - Rodillas de Cristo. Marian Blazes Mhando dzose dzechingwa dziripo muEcuadorian cuisine, dzimwe dzayo dzakasariswa pasina upfu hwose seyuca chingwa, zvakanyanya kufadza kune avo vanotevera kudya kwe-gluten. Zvimwe zvinogadzirwa neupfu hwezviyo. Asi pane zvakakwana zvakachena-upfu hwechingwa, sezvinoitwa mapeji ekutsvaga, kugutsikana mutsika.