Tsamba yemasitadhi iyo iyi inonaka yegozi yegorosi yakagadzirwa neCreole masitadhi kana iwe unofarira gourmet kana Dijon yemasitadhi. Ndinoda girafiti yemasitadhi kana kuti ine tsvina yemasitadhi. Chirongwa cheCreole uye mashoma mashizha akaomeswa anowedzera kunamatira kumasitadhi, pamwe nehukiki uye mamwe maorivhi.
Shumira iyi inonaka inenge yekorosi yakakangwa nemapatata yakasviwa uye miriwo yaunofarira yemhuri yakawanda yekudya. Ndakashandisa pfupa-mucheka, izvo zvakatora anenge maminitsi makumi matatu paundi. Kana ukasarudza kushandisa boneless yenguruve yakagadzirwa, zvinotora maminitsi makumi maviri kusvika ku25 paundi.
Kana iwe uine zvasara, vanoita sandwiches makuru. Kana shandisa zvasara kuti uite iyi yenguruve uye mbatata casserole kana iyi spaghetti uye inguruve yeke .
Zvamunoda
- 2 tablespoons inonaka yemasitadhi kana kuti Creole mustard
- 1 teaspoon Creole seasoning kana muganhu wekusasa munyu
- 1 teaspoon yakasimwa mashizha thyme, crumbled
- 1/2 teaspoon yakaoma rosemary, yakagumburwa
- 1/2 teaspoon garlic powder
- 1 tablespoon mafuta omuorivhi
- 1 bone-mu inguruve yakasara * gumbo, anenge 5 pounds
- kosher munyu uye mutsva wepasi pevhu
Nzira Yokuita Izvo
Itai mhando yeka 13x9-inch kubika ganda rine mbiru. Ikoji inopisa kusvika ku 325 F
Muchidimbu chiduku, sunga musadhi, Creole seasoning, thyme, rosemary, garlic powder, uye mafuta omuorivhi.
Pat iyo inguruve yakasungirirwa nemapurasitiki kuti aome; chengeta uye kurega mafuta akawanda.
Fukisa gorova nemunyu uye pepper. Bvisa masitadhi muganhu wepasi rose. Isai nyama yenguruve, mafuta ari kumusoro, muhari yakagadzirira kubika. Isa inonzi thermometer iri pakati pe nyama, kwete kubata mafuta kana pfupa.
Zvimwewo, chengetedza kutonhora kwegorosi dzimwe nguva ne-pakarepo -verenga thermometer.
Bheka kwemaawa maviri kusvika ku2 / 2, kana kusvikira nyama yenguruve inyoresa zvishoma 145 F kusvika ku 150 F pane thermometer yezvokudya.
Tende iyo inguruve yega yegorosi yakasununguka isina mbiru uye regai iimire kutsivhenekeri yemaminetsi kwemaminitsi gumi nemashanu asati agadzira.
Shandira gorosi yenguruve ne mbatata yakabikwa, yakasvibiswa, kana yakabikwa, yakabikwa kuBrussels , chibage chema cream , kana kuti broccoli yakanyanyisa, uye saridhe yakasara kana coleslaw.
Inoshumira 6.
* Nguruve yegorosi inogona kutumidzwa kuti centre cut pork yakasungwa kana pork centre rib riast. Nenguruve sirloin yakabikwa inogona kunzi "inguruve" yakagadzika kuguma. Iyo sirloin inosanganisira zvikamu zvemukoko weputi uye musana, naizvozvo zvingave zvakaoma kuveza. Kana chikafu chisina basa chinoshandiswa, tendera maminitsi makumi maviri kusvika ku25 paundi.
Mazano uye Kusiyana
Dzorera muCreole uchichera nemunyu wakarungwa kana kushandiswa naMadzi Dash kana mimwe yakafanana yezvinonhuwira kana iwe uchida kunyanya munyu. Kana kuti edza Cajun yangu yakasununguka isina kamuri yakawanda .
Iwe Unogonawo Kuda
Nguruve Inotarisana neSouthwest Seasonings
Nguruve Marinade uye Slow Cooker Nguruve Roast Recipe
Bhakoni Yakaputirwa Nenguruve Yakabuda Na Marmalade Brown Sugar Glaze
Nyore Yakagadzika Mhuka Yegorosi Yakaputika Yakakonzerwa Nenguruve Sandwiches
Nyore Yenguva Yenguruve Gorosi
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 499 |
| Total Fat | 29 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 160 mg |
| Sodium | 606 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 55 g |