Izvo-kwete chibage, kwete-tomato chiri chiTexas-style chili chakagadzirwa nemhepo yakawanda yechingwa uye mhando dzakasiyana siyana dzezvinonhuwira uye nguva. Iyo yakawanda yeTexas inonaka inobva kuchipuka chechipi, garlic, bay leaves, uye kumini. Cornmeal inoodza mwoyo iyi, inofadza chiri. Kana iwe usingakwanisi kuwana mhuka yakagadzikana pasi, iwe unogona kushandisa nyama grinder uye ugoponda kusvetuka nyama yekufudza kana kuderedza nyama yenyuchi mumakumbo maduku maduku nemaoko.
Nekuwedzera kwekuvhenekera nekugadzirwa, shandisa 1 pound yevhu yenguruve gorofu nemapirogiramu maviri emombe. Uye kana iwe uchida kupisa kwakanyanya, wedzera kipuniko kana maviri emucheka wechiri jalapeno mutsva kana pepper chipotle mundiro mujuti reuyu nemashizha mashomanana eAdobo. Nepo chikamu chiri nyore kusanganiswa kwe nyama, anyanisi, uye nguva, mamwe mimwe miriwo inogona kuwedzerwa. Chinochekwa chakatemerwa bheri kana karoti yakasvibiswa pane zvishoma zvingangodaro zvekuwedzera kune zvinovhenekera uye mishonga.
Kuti zvive zvakanakisa, firatira chili usiku humwe uye uite mafuta asati aporazve. Kunyange kana iwe usingakwanisi kuita chiki nguva isati yasvika, ichave ichiri nani. Edza kubvisa mafuta akawandisa usati wawedzera huwandu hwegorosi.
Wedzera saridhe yakanyungudzwa uye chibage chegorosi kana chingwa chakadyiwa chekudya.
Zvamunoda
- 3 tablespoons oiri yemafuta
- 3 makirogiramu anonamatira nyama yemombe (coarsely ground)
- 1/4 kapu yakapwanyika onion
- 5 makapu mvura (kana mhuka dzenzombe dzisina kuiswa)
- 2 bay leaves
- 1/4 mukombe chikafu
- 1 tablespoon salt
- 8 kusvika 10 clove garlic (minced)
- 1/2 teaspoon pasi cumin
- 1 teaspoon yakaomeswa oregano mashizha (akapwanyika)
- 1/2 teaspoon pasi cayenne pepper
- 1/4 teaspoon mutsvuku
- 1 tablespoon granulated shuga
- 3 tablespoons inonaka chiHungarian paprika
- 2 tablespoons upfu
- 4 tablespoons chimbudzi
- 4 tablespoons mvura inotonhora (kana kupfuura inenge ichidiwa kuti iite pfupa rakanyorova)
Nzira Yokuita Izvo
- Pisa mafuta epfumbi muhomwe yepamusoro-quart 6 kana chivini cheDutch; tsvaga beef neonikisi mumafuta ezvemichizha kusvikira nyama yechipfuva isisiri pini. Wedzera mvura, bay leaves, chipuka chechiini , munyu, garlic, kumini, oregano, pepper cayenne, pepper, shuga, uye paprika. Simmer, yakavharwa, kwemaawa maviri. Kuchena zvakakwana.
- Refrigerate usiku huno dzakasviba zvichava mellow. Shandisa mafuta yakasimba. Dzorerazve pamusoro pekunze.
- Gadzira upfu uye zviyo; Wedzerai mvura yakakwana inotonhorera kuti uite musanganiswa wakaoma-wakafanana. Wedzerai mahwendefa uye furai musanganiswa musanganisi kune chili.
- Ramba uchibika, uchikurudzira, kwemaminitsi matanhatu kusvika kumasere. Bvisa bay mashizha vasati vashumira.
Mazano
Shandisa wakaomeswa mashizha mumutsara uyu. Apo hutsva kazhinji huri nani kana zvasvika pamishonga, bay mashizha ndeimwe yezvishoma zvisiri izvo. Dhaka rakasvibira mashizha rinowanzoiswa kunze, asi vazhinji vemaoko vanobva kuAmerica vanobva kuCalifornia, uye vanobva kune mumwe muti. Mvura yakachena mashizha ine simba rinoshandiswa kwemishonga rinogona kutungamirira kudya, asi mashizha akaomeswa anopa zvinyoro zvishoma asi zvakaoma mumidziyo yakareba-simmered. Kana iwe uchitenga mazai mashizha akawanda, uachengete mufiriji.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 533 |
| Total Fat | 26 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 152 mg |
| Sodium | 1,277 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 4 g |
| Protein | 53 g |