01 ye 04
Danho 1 - Gadzirira Gwayana kana Lechazo
Raw Suckling Lamb ine Garlic uye Olive Oil. Lisa Sierra (c) Yakabvumirwa kuNe.com.com Inc. Ichi chinyorwa chinokanganisa gwai rekwayana rinoshumira vanhu 8-10 nehafu yegwayana rinoyamwa kana lechazo , rinorema mapfumbamwe 9-11. Gwayana muU.SA inowanzove yakakura kwazvo, sezvo yakanyanya kudonhedzwa gumbo regwayana. Makwayana muU.SA anourawa zvakakura kudarika zvinowanzoitwa muEurope. Saka, kana iwe usingakwanisi kutenga gwayana rinoyamwa kuburikidza nemunharaunda yako, tenga gumbo regwayana (bone-in).
- Nguva Yokugadzirira: Maminitsi gumi
- Nguva yekupedza: 2 maawa
- Nguva Yese: 2 maawa, 10 Maminitsi
- Kugovera: 8-10 majeri
Zvisungo:
- 1/2 anoyamwa Gwayana anenge 9-11 lbs.
- 4-5 yose yakasanganiswa garlic cloves
- 6 oz. mafuta omuorivhi
- munyu kuvira
Ikoji inopisa kusvika 400F.
Shenesa gwayana uye pat pakaoma. Bvisa mafuta akawandisa uye usarure. Isa gwayana mukaini yakakora kana imwe yehuni-uchapupu, ucheke kuita zvidimbu zvidimbu, kana zvichidikanwa. (Tsika, chiSpanish chinoshandiswa chikuru, chakazaruka ivhu ndiro.) Bvisa gwayana rine munyu uye gorosi nemafuta emuorivhi.
02 of 04
Danho 2 - Isa Gwayana muvheni
Ionas Kaltenbach / Getty Images Danho 2 - Isa Gwayana muvheni
Itai muvheni kuti mucheke. Pane imwe nguva bhasiki nehombe uye kutendeuka kusvikira gwayana rine hutundu hwegoridhe kunze uye nyama ine nyoro.
Mufananidzo wacho unoratidza huni inopfungidzirwa nemhuni, iyo inoita nyama nyama yakanaka, ganda rinopisa rine nyama yakanyoro mukati.
Roast mbatatisi inofambisa zvikuru kudya iyi. Kugadzira mbatatisi, peel 8-10 madhodza maduku uye ucheke hafu. Isa panzvimbo yegango rinopisa rakakomberedza gwayana. Bhasika nemupuni mukuru kana iwe ukateya gwayana.
03 of 04
Danho 3 - Bvisa Gwayana kubva muvheni
NeValdavia - Chebasa ravo, CC BY-SA 3.0, Link Nguva yakawanda iyo gwayana rinopinda muchoto ichibva pane zvakasvibirira (s) nyama. Murairo wakanaka wechigunwe chepafu-mugumbo wegwayana pa400 ° F ndeyekutendera maminitsi makumi matatu ekucheka nguva pound yegwayana.
Kuchengetedza kunokosha, saka iva nechokwadi chekushandisa mitsuko yevhisi uye usanese nzvimbo panzvimbo yekuisa iyo gwayana kuti inotonhora maminitsi mashanu usati washumira.
04 we 04
Danho 4 - Shumira Roast Lamb
NeGondalf - yakazvigadzira, yakatorwa nekanda yangu, Public Domain, Link Mushure mokudya wave wakanyorovesa maminetsi mashanu, dura muzvidimbu zviduku uye ushumire mune pani yakakora. Sezvo ceramic dish inogara yakatsva, gwayana richagara rakanyorova apo kudya kunofarira. Buen Provecho!