Kungoti iwe uri vegan hazvireve kuti iwe unofanirwa kurega pa Thousand Island salad yokugadzira. Ingoshandisa vegan mayonnaise kuita musha wekutenda we Thousand Island kupfeka.
Mune chimiro chakareruka, Thousand Island salad kupfeka haisi zvishoma kupfuura ketchup yakagadzirwa yakabatana pamwe chero ipi zvayo neayonnaise. Iri iri pasi apa rinoshandisa chikafu chinotapira kuti chiwedzere kutapira uye kugadzirwa.
Nokuda kwechinguva chiduku, fungai mune imwe diadon yemasitadhi kana zvishoma zvevhiniga, kuitira marate akawanda akacheneswa, maorivhi akawomeswa akaomeswa kuwedzera kumira kwakanaka.
Zvamunoda
- 1 cup
- vegan mayonnaise (Ndinoda Vegenaise zvakanakisisa)
- 1/3 mukombe ketchup
- 1/2 tsp onion powder (zvichida)
- dash salt
- 3 tbsp sweet pickle relish (optional, asi yakanaka)
Nzira Yokuita Izvo
- Muchidimbu chiduku, isa vegan mayonnaise, ketchup, eion poda, munyu, nemucheka unotapira. Dhonzai pamwe chete zvese zvinoshandiswa kusvikira kupfeka kwako kwakanyorova uye kwakasvibira uye zvose zvinoshandiswa zvakanyatsobatanidzwa. Iva nechokwadi chekubvisa chero "streaks" ye ketchup kana mayo mumusanganiswa.
- Edzai uye gadzirisai nguva.
Hazvive nechokwadi chekuita neChiuru chako cheSvondo rinopfeka? Iyo inogona kushandiswa munzvimbo ye plain mayonnaise pamusoro peiyo chero ipi zvayo ye sandwich uye inoita kuwedzerwa kukuru kune chero veggie burger sechakuputika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 164 |
| Total Fat | 16 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 9 mg |
| Sodium | 264 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |