Nharaunda yebhayiki yenguruve kana kutora nyama yenguruve inoshandiswa nemuputi kune rumwe rutivi. Iyi tafura inowanzosanganiswa cider vhiniga yakasviba, shuga yakasvibirira inotapira, tomato yemavara, uye cayenne yekupisa.
Zvamunoda
- 1 1/2 makapu apple cider vhiniga
- 1/2 mukombe ketchup
- 2 tablespoons yemasitadhi
- 2 tablespoons brown sugar
- 1 teaspoon tsvuku tsvuku
- 1 teaspoon munyu
- 1 teaspoon cayenne
Nzira Yokuita Izvo
1. Gadzirai zvose zvinoshandiswa muhombodo uye simmer mushure mekusimudzira kusvikira shuga inopera.
2. Bvisa kubva kupisa uye ushumire. Iyi muto ndeyekuti vanhu vawedzere kudhonza nyama yenguruve kana vachida. Kana uchiita nguva isati yasvika, chengetera mupurasitiki isina kuvhara kana girazi mukati mefiriji kusvika kwevhiki imwechete. Iwe unogonawo kuchengeta mufiriji kwemwedzi mishomanana.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 10 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 41 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |