Iyi iri tsvina yakajeka, asi inopisa . Edza kushandisa mukati kana kuti zvinyoro zvinyuchi pfupa kuti uzviise pasi zvishoma. Iyi barbecue rub ndiyo nzira yakanaka yekuwedzera tambo uye kumwe kupisa kune nyama yenguruve.
Zvamunoda
- 1 mukombe / 240 mL
- chili chepfu (chinopisa)
- 1/4 mukombe / 60 mL garlic munyu
- 2 tablespoons / 30 mL anyanisi powder
- 1 tablespoon / 15 mL pepper (itsva, pasi)
- 1 tablespoon / 15 mL cayenne
Nzira Yokuita Izvo
1. Itai zvose zvinosanganiswa pamwe chete. Chengetedza mumudziyo wekutenderera uye ugare munzvimbo inotonhorera uye ine rima. Inogona kuchengetwa kwemwedzi mitanhatu mushure mekugadzirira.
2. Shandisa rubha zvakashata pamusoro pemiti. Mutemo mukuru ndeyekuti chii chinokonzerwa nemari yakakwana.
Shandisa izvi kubhadharira:
- Barbecue Ribs paT Smoker
- Barbecue Ribs paMotori Grill
- Barbecue Ribs paGasi Grill
- Barbecue Ribs muOvheni
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 56 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 466 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 6 g |
| Protein | 3 g |