Ichi chinononoka chikafu ham chikabikwa nemiriwo uye inonaka. Iyo inonyorera iri nyore inogadzirwa neuchi uye zvinonhuwira. Ginger ale ndiyo iyo yekubika mvura yei ham, iyo pachayo inoita marinade anonaka.
Shandisa ham yakagadzirirwa zvakakwana mune iri kamukira. Hamu yakazara yakagadzirwa inofanira kubikwa kune mukati mekushisa kwe 140 F. Kana iwe usina mubvunzo, tarisa ne-pakarepo-read thermometer inowanikwa pakati pe ham, usati wabata pfupa.
Inzwa wakasununguka kubika mbatata zvakasiyana. Ita mbatata yakabikwa kana mbatatari casserole kuti uende ne ham.
Zvamunoda
- 3 pound ham (zvakakwana zvakabikwa)
- 4 kusvika ku6
- mbatata (unpeeled uye halved)
- 6 kusvika ku8 mashizha
- 1 cup
- ginger ale
- Utano Hwakasvibiswa Glaze:
- 1/2 mukombe uchi
- 1/4 teaspoon pasi sinamoni
- 1/4 teaspoon pasi cloves
- 1/2 teaspoon
- dry mustard
Nzira Yokuita Izvo
- Tsvina mbatata uye tora. Dzvora muhafu.
- Peel karoti uye slice diagonally mu 2-inch urefu.
- Isa miriwo pazasi kwekonikiti, gadzira ham pamusoro uye wodira ginger ale zvakakwana.
- Dhavhara uye gadzira ZUVA kwemaawa anenge 5 kusvika ku7, kana kuti kusvikira miriwo inongova nyoro. Muchikamu chekuenzanisa asirikiti chinokonzerwa nemaspuni maviri emvura kubva mubhodhoro nemiti inoshandiswa; dururira pamusoro payo. Ramba uchibika PASI kwemaawa masere, basting kakawanda.
- Shandisai ham muzvimedu zvakasvibira uye mushumire nemiriwo yakabikwa.
Expert Tip
Kana miriwo inenge yatove yakanyorova, kana kuvabvisa kune imwe kubika, kuvhara, uye kuitamba ichidziya mu 170 F kusvika 200 F oven kana kutamisa ham kusvika kune kubika kubi uye kupedzisa kubika paunenge uchivhara mu 350 F yevheni 30 maminitsi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 370 |
| Total Fat | 14 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 111 mg |
| Sodium | 1,982 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 2 g |
| Protein | 31 g |