Nzira Yokusunungura Gorofheri

Kusununguka majiroji kunodzivirira kuvhuvira kwavo uye juiciness

Mazaya emumba anogara achiona nguva dzose gore rose, uye iyo ndiyo iyo tsanangudzo shomanana asi inotapira. Kuziva nzira yekuwedzera iyo inofadza sitirobi mufaro inoshanda chaizvo. Pedyo nekugadzira jambisi jambisi, jwibriji inotonhora ndiyo nzira yakanakisisa yekuchengetedza ruvara rwavo uye juiciness. Iwe unoda kuve nechokwadi kuti majikiti haabatanidzi pamwe chete asi anoramba akasununguka kuitira kuti iwe unogona nyore nyore kutora mari yaunoda.

Nokuda kwemigumisiro yakanakisisa, sarudza sitirobheni pavanenge vakanaka kwazvo uye zvinonhuwira, izvo zvinowanzoreva kutsva ma berries akakura mumunharaunda yavo munguva pfupi. Munzvimbo dzakawanda dzinokura-strawberry, peak sitirobheni yengozi inobva pakati pechishanu kusvika pakutanga kwezhizha. Kana uine michero yekunze-ye-chikafu iyo yakadaro-yakadaro, kusviba hakuzovandudzi kutora kwahwo, asi michero yakaoma inenge yakakonzerwa nemashizha uye mamwe mapeji kana iwe uchiinyorera.

Nzira Yokusunungura Gorofheri

  1. Shambai sitirobheni uye regai vashandure kwemaminitsi mashomanana mucolander. Bvisai zvigwenzi zvakasvibirira uye gadzirai strawberries kuitira kuti muchengetedze zvibereko zvakawanda sezvinobvira. Siya sitirobheni shoma shoma uye ucheke majiroji makuru muhafu kana kumativi.
  2. Iparadzira tsvina yakachena, yakakwana kana yakatswa mumusara mumwechete pane bhokwe yekubheka kana pamahwendefa. Isa chibereko mufiriji, isina kufuka, kwemaawa maviri. Iyi danho ndechipi chinovimbisa kuti majikiti acho acharamba akaparadzana kana apera.
  1. Shandura majekri echando muhomwe yefriji kana midziyo. Dhizha uye zuva ndiro zvikwama kana zvidhi.

Iwe unogona kuchengeta strawberries mufiriji kwemwedzi mitanhatu. Vanenge vakachengeteka kudya shure kweizvozvo, asi hutano hwavo hunotanga kuipa.

Nzira Dzokushandisa Shrozen Frozen

Izvi zvinokonzera ma berries zvakakonzerwa nema antioxidants uye polyphenols uye zvinokonzera mavitamini nemaminera.

Kune nzira dzakawanda dzekuwana zvidimbu zvekudya kwavo, zvose scrumptious.