Nzira Yokutengesa Pati nezvose Zvaunoda

Chengetedza Mari neKokoka Kudya Kwakakura Neiyi Kitchen Pantry Staples

Wakavhura kaniki yako kanji kangani uye wakashamisika, "Chii chokudya?" Uine kateji yakachengetwa, haufaniri kushamisika. Ita kuti kubika uye kuronga kwekudya zvive nyore uye uchengetedze mari pane zvekutengesa nekuona kutengesa pane zvidzidzo zvako. Ita zvinhu zvose zvaunoda pa-ruoko uye unofanira-zvine zvakakosha zvekuchengetedza papeti inobatsira iwe kunakidza nguva yekudya nemhuri yako.

Herbs nezvinonhuwira

Kubhadhara mutengo wakakwana we herbs uye zvinonhuwira zvinodhura.

Kukura miriwo yako pachako kana kuramba uchiona nezvekutengesa kuti uchengetedze mari. Ne miriwo yakasiyana-siyana uye zvinonhuwira zviripo, unogona kubika mabiko akachengetedza, muromo wokudiridza mubhedha wakagadzirwa uye nguva yezvokudya zvako zvaunofarira kuti uite.

Mishonga nemiti inonhuwira yekicheni yenyu inotakura:

Baking Supplies

Wopira bhakisi rekiki munguva pfupi ichicherechedza. Bake bhanke chingwa vana vachadya. Gadzirai ham yako kana kubika yakanakisisa yenyika yakakangwa iwe wakambodya.

Zvokugadzirira zvigadziro zvekishi yako yepicheni:

Liquids

Sunganya rako pachako saradhi kupfeka , ita marinades zvezvokudya zvako kana kuchengetedza nyama yako yenguruve kubva kune moto mu skillet.

Liquid yekicheni yako pamba:

MaSauro neCondiments

Muchengetedze masiki yakanaka asi haasi nguva dzose inogoneka kuita pasina nguva yakawanda yekugadzirira. Zvokuchengetedza-zvakatengwa sauces uye zvinokonzerwa nekodhi zvine upenyu hurefu hwemafuro uye kuwedzera zvakawanda zvekunakidza kune mapeji ezuva nezuva.

MaSauro nemakodhi ekikishi yako yepicheni:

Special Seasoning

Zvokudya zvakawanda zvingangodaro zvinogadzirirwa kubva pakutanga zvinowanikwa sezviitiko zvakakosha. Paunenge uri mupinch, mahokwe aya anogona kunyorera kusvika paawa kubva panguva yaunopedza pavanodya.

Mazuva anokosha ekuchengetedza kichiti yako:

Cani uye Jars

Zvinhu zvinokonzerwa nekakani uye zvigadzirwa zvinoita kuti kicheni yako iwedzere pakarepo mishonga yemichero, michero uye mapuroteni. Vabiki vanogadzirira vanogonawo kushandisa zvimedu zvakakonzerwa nemagetsi uye casseroles .

Cani nemikombe yekishi yako yekutini:

Packaged Goods

Kuchengeta zvinhu zvakapeteredzwa zvinotakura zvigadziro zvose - kubva pazvokudya zvekudya zvakatsva patafura mumaminitsi kusvika masikati masikati anotsvaga vana vanogona kudya kana vachidzoka kumba vachibva kuchikoro.

Zvinhu zvakapetwa zvekishi yako yekicheni:

Pasita uye Rice

Tarisa sewe iwe wakapedza zuva rose mukicheni usingabatanidzi chepfu. Pheka nokukurumidza, zvikafu zvine utano zvemhuri yako ne pasta uye mupunga mubato rako. Iko-fat-fat spaghetti nemafuta emabiko uye mushroom risotto zvinongova mapeji maviri okurumidza unogona kugadzirira mumaminitsi makumi matatu.

Pasita uye rizi nokuda kwekicheni yako pantry:

Kuchengetedza uye Kubika Kubatsira

Yakawanda yemishonga iyi inoshandiswa kaviri mukicheni yako, ichikubatsira kupfeka kudya nema marinades, kufukidza zvokudya zvekubika muchoto uye kuchengeta zvasara.

Kuchengetedza nekubika kubika kwekicheni yako pamba: