Inguva yeSupp Bowl, uye mumba medu zvinoreva kuti kupisa kunopisa kuchashandiswa. Shumira izvi nezvipfeko zvakakura zveprett crisps, kana tortilla chips, pita chips, bagel crisps kana crackers, uye mhando yemiriwo.
Ichi chidimbu chakashata, asi unogona kunzwa zviri nani zviri nani kuziva kuti wakakwanisa kushanda kare mairi. Iva nechokwadi chekuvhara kare yakaisvonaka, saka inova yakanyanya kunyorova uye inobatanidza zvachose kuvhara. Iwe unogona kushandisa imwe chezi panzvimbo yeGruyere, yakadai seSwitzerland kana Jarlsberg. Ndinodawo kuedza izvi ne cheddar, kunyange ini ndingadai ndashandisa white cheddar saka ruvara rwebhuruu haruna kuwana dope.
Iwe unogona kuita izvi nguva isati yasvika uye udzoke zvakare muchoto, kana kunyange microwave kana wakashandisa microwave yakachengetwa kudya. Nokuda kwepamusoro tsvina yakasvibiswa, inomhanya pasi peirivhara kweminiti pakupedzisira.
Kuti uwane zvimwe zveSupp Bowl pfungwa, ona kuti dzimwe nyanzvi dze.com.com dzinopemberera sei Game Day:
Super Bowl Zvokudya uye Recipe Mazano
Top 25 Super Bowl Recipes
Mazuva Ekufambisa Kwemutambo Kwekuvaraidza
Zvamunoda
- 1 tablespoon butter
- 1 cup chipped scallions
- 2 makapu akachekwa kare
- 2 tablespoons rinorema mafuta
- 1 (8-ounce) plate cream cheese, pakushambidzwa kwekamuri
- ½ cup mukaka wakasviba
- 1 tablespoon yakachena juisi
- 1/8 teaspoon cayenne pepper
- 1 cup grated Gruyere cheese
- ½ mukombe wakavhenganiswa neParmesan cheese, pamwe nepuniki 1 yekusasa
Nzira Yokuita Izvo
- Preheat oven kusvika ku 350 F. Gira chikafu chisina kudzika 1-quart baking dish.
- Shandisa bhotela muhombe yakakura pamusoro pehupakati hwekupisa kusvikira hunyunguduka. Wedzera zvikwangwani uye shandisa maminitsi matatu kusvika zvishoma. Wedzera yaka kare uye shandisa kune imwe maminitsi 4 kusvikira mutete. Wedzera kamuti, uye simbisai kusunungura bits chero ipi zvayo yakanamatira kusvika pasi pepani, simmer kweimwe imwe miniti.
- Shandurai musanganiswa muzinga yekuvhenganisa, uye wobva wawedzera kirimu cheki, mukisi munyu, juisi, cayenne, Gruyere uye ½ mukombe Parmesan. Sakanidza kuenzanisa zvachose, uye kutumira kune yakagadzirwa kubika kubi. Fukidza mapepa epoti eParmesan pamusoro pepamusoro. Bhivha kwemaminitsi makumi maviri nemashanu kusvika kupisa uye kubvongodza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 203 |
| Total Fat | 18 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 54 mg |
| Sodium | 253 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 0 g |
| Protein | 8 g |