Iwe uri fan of ndiro yakagadzirwa nekutengesa here? Mutambo wakanga uripo munyika dzakawanda zvekudya kwemazana emakore. Inonyanya kufarirwa mumitauro yeBritain, yeScottish uye yekuIrish uye mune zvekudya zveEastern Europe uye Middle East.
Pasinei nekuderera kwaro mukuzivikanwa muEurope neNorth America mumakore achangobva kupfuura, ndiro dzakagadzirwa nekutengesa dzichiri kuzivikanwa sezvakamboita muTurkey cuisine.
Imwe yeTurkey inonyanya kuzivikanwa uye inodyiwa micheka yekudya isobho inonzi 'işkembe çorbası' (eesh-kem-BEH 'chor-BAH'-suh).
Chiroro cheTurkey chikafu chinoratidzika nyore chemutsara iyo inonzi simmered kwemaawa muhomwe iyo yakasvibiswa neupfu uye mazai eji. Mushonga unofanirwa nepepper inopisa, vhiniga, uye garlic yakapwanyika uye yakagadzirwa nemafuta anozivikanwa eTurkey seminiti, oregano, uye sumac.
Vabiki vakawanda vanoita muto wekutakura kumba, asi inozivikanwa segadziri remvura . Ndicho chikonzero nzvimbo dzakanakisisa dzekunakidzwa zvakakwana muto wekutapira uri shure kwemaawa masikati makisheni anogadzira muto weusiku-vapfuura-ne.
Nyeredzi dzemazuva mazhinji dzinogara dzichitora 'işkembe' dzokudyira mumaawa ega evanenge vachienda kumba kubva usiku huri muguta. Rimwe ndiro rinokonzera soro rinoshandiswa chaizvo rinobatsira kugadzirisa dumbu mushure mekunge kune-uye-zhinji.
Mamiriro ezvinhu aya maresitorendi akasiyana chaizvo. Sezvaunosvina sipu yako yekutakura, iwe unogona kunzwa vafudzi vachiita chimiro chechimiro pamatanda emapuranga kusvika rwiyo rwekunakidza classical Turkish music.
Kana ukasarudza kupinda mune rimwe remashizha aya, iwe unogona kuraira soro yako yakagadzirwa nenzira mbiri. Mhemberero ye "işkembe" inowanzoita muto unenge uine mutsara wakagurwa kuita zvidimbu zviduku. Kana iwe uchida souti we-heartier, unogona kusarudza kuronga 'tuzlama' (tooz-LAH'-mah), shanduro yemuseke ine zvikwata zvakakura zvikuru zvekutengesa.
Supu yakakosha inoshandiswa pamwe chete nembiya yegorosi yakachena gorosi nevhiniga yaunopinda muhope yako kuti unye.
Zvamunoda
- 1 pound / 600 gramu veal tripe, vakapfeka
- 12 makapu mvura
- 1 tbsp. munyu
- 2 tbsp. mafuta kana margarine
- 1 tbsp. upfu
- 2 kusvika ku3 nyama yekubloni cubes
- 2 yeii yolks
- juice ye 1 lemon
- 1 cup cupgar
- 4 clove garlic, yakapwanyika
- 3 tbsp. mafuta kana margarine
- 1 tbsp. hot red pepper flakes
Nzira Yokuita Izvo
- Kazhinji katatu iwe uchawana pachitoro chekucheka kana muchitorocha chave chave chacheneswa, kana kuti 'chakapfekedzwa.' Izvi zvinoreva kuti yakashambidzwa, yakarongedzwa uye yakagadzirirwa kubvisa membrane nemafuta akawandisa, uye yakasvibiswa mukubika bhekwa soda yekupa iyo kunyange, mutsvuku.
- Shamba rako rega mumhando ipi neipi pasi pemvura inotonhorera kubvisa zvisikwa zvakasara.
- Itai kuti mvura nemunyu zvidirire muhari huru. Wedzera tambo, putika pani uye uite kuti iimbe zvinyoronyoro kwemaawa mana. Nguva dzose bvisa tsvina kubva kumusoro sevabiki vekudya.
- Kana imwe nguva inenge iri nyoro, ibvise kubva pamucheka uye uiite iyo yakaonda, yakagadzirisa zvimedu. Vadzosei zvakare mumushonga, wedzerai maboloni mabhiriyoni uye regai ienderere kumira.
- Muchikwereti chiduku, nyanya mafuta kana margarini. Isa muupfu uye uite kuti irege kuchena. Uchishandisa whisk wechina, zvishoma nezvishoma uwedzere mashoma emhete emucheka unopisa. Rega musanganiswa thicken apo iwe unoramba uchinge whisk it, wozowedzera kune muto uye uite kuti upfeke. Rega muto uite zvinyoronyoro kune imwe maminetsi gumi nemashanu. Ruramisa munyu kuti urove.
- Muchikamu chiduku, kurova mazai evha pamwe nemusi wemonimu. Gadzirisa zvishoma nezvishoma muhope, uchikurudzira nguva dzose. Dzorera sopu kunzvimbo yekushisa asi usarega ichibikira. Bvisa kupisa.
- Muchikamu chiduku, fungidza bhotela kana margarine uye fambisa tsvina inopisa. Dzadzai koro kadiki yewaini yakasanganiswa pamusoro pebiro imwechete yekuswa vasati vashumira.
- Shumira mushonga wako wokutakura nemabhodhoro maduku ewainiki uye garlic yakapwanyika. Spoon vhiniga uye garlic muhope kusvika kunonaka yako.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 877 |
| Total Fat | 39 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 234 mg |
| Sodium | 1,577 mg |
| Carbohydrates | 74 g |
| Dietary Fiber | 10 g |
| Protein | 59 g |