Iyi nyuchi inonaka inobata ziso - kana ribeye - roast inoputirwa nepamusoro pepisi yakasviba uye thyme, uye inobva yakagadzirwa nemasitadhi uye horseradish sauce musanganiswa. Shandisai mbatata yakabikwa uye mukandirese saladhi.
Shandisa purogiramu yevheni kana kuti thermometer yemhuka kana chengetedza gorova nguva nenguva nekatendeseka-yekuverenga thermometer.
Izvi zvinoshandiswa nerobhi rinotarisa maziso ndiyo yakanakisisa imwe nzira yakagadzirwa nekiki, munyu, uye pepper. Kana edza iyi kamukira yemombe yakakanganiswa nemiriwo kumusoro .
Zvamunoda
- 1 Nyuchi yemhuka yakabikwa maziso, anenge 4 pounds
- 1 teaspoon kosher munyu
- 1/2 teaspoon coarsely pasi tsvuku yakasviba
- 1/2 teaspoon yakasvibiswa mashizha emashizha
- 1/4 mukombe Dijon masitadhi
- 2 masupunikiti akagadzirirwa mahara
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Ronga pani yekucheka nemavhizha uye isa rack mu pani.
- Gadzirai munyu wa kosher, pearsely ground pasi tsvuku, uye thyme; bvisa pamusoro pezvikamu zvose zvekunya.
- Isa gorosi, mafuta ari kumusoro, pane rack mukapu inodyiwa.
- Kana ukashandisa chipisa chemhuka kana svondo rekuvhenekera, uise iyo mukati megori. Kana kuti shandisa pakarepo-shandisa thermometer kuti uongorore gumbo nguva nenguva.
- Roast iro rib eye rinodyiwa pa 350 F kweinenge 1 awa.
- Gadzirai Dijon masardard uye horseradish; rinopararira pamusoro pemombe.
- Kunyorera kwemaminitsi makumi mashanu kwenguva yakareba, kana kusvika gorosi inenge 135 F kusvika 145 F (pane imwe nguva-verenga thermometer kana nyama inonzi thermometer) yepakati isina kusvika mukati. Inokonzera kusvika 150 F yepakati-zvakanaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 497 |
| Total Fat | 24 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 203 mg |
| Sodium | 525 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 66 g |