Izvo zvina zvinoshandiswa kubika mu crockpot yako kuti uite chikafu chinonaka cheti appetizer dip rakakwana kuti ushumire ne tortilla chips. Crockpot Enchilada Dip yakakwana yekunakidza sekutanga kweText Mex kudya.
Iwe unogona kushandisa zvisina njodzi, zvisingasviki mazamu ehuku mune iri kamukira, asi nguva yekubika ichave shoma. Iyo yakachekwa kazhinji inogadzira pasi kusvika maawa mashanu kusvika ku6. Iva nechokwadi chekuti huku yakabikwa kusvika 165 ° F nekuda kwezvokudya zvezvikonzero. Iwe unogona kushandisa kunyange ngoro dzekudya , asi iwe unoda kubvisa madhishi uye kubvisa mapfupa asati wagadzira nyama.
Kana iwe uchida zvokudya zvezvokudya zvinonaka, iwe unogona kuwedzera jalapenos inobvongodzwa kana kuti chingava chechivara chakasvibirirwa, chakasvibiswa, kune ingano yehuku kana isati yabika. Kana kuti edza kushandisa pebhandi ya habanero, iyo inopisa kwazvo kupfuura pepa jalapeno. Kana iwe uchida iyo yakaoma, sarudza mukilada munyoro mutsva uye shandisa Monterey Jack cheese panzvimbo yePepper Jack.
Zvamunoda
- 2 pounds boneless, skinless chicken mahudyu
- 1 (10 ounce) inogona muchilada muto
- 2 (8 ounce) mapeji akisi yega, yakaderedzwa
- 4 makapu shredded Pepper Jack cheese
Nzira Yokuita Izvo
Gadzirai chicken uye enchilada muto mu 3-4 quart crockpot. Dhavhara uye kubika zvakaderera kwamaawa 8-10 kana kana nyama yakabikwa.
Uchishandisa maforogo maviri, shred chicken mumuchu.
Cheka kirimu chese mumakumbo uye svetera muchigodo cheki pamwe nePepper Jack cheese uye sanganidza zvakanaka. Isa chifukidzo chekubika uye ubike pasi pasi kwemaminitsi makumi matatu, uchikurudzira kaviri, kusvikira musanganiswa wakaiswa uye cheese inonyunguduka.
Makorori: 280
Fati: 19 gramu
Sodium: 410 mg
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 152 |
| Total Fat | 11 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 47 mg |
| Sodium | 163 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 11 g |