Orange sage chingwa chingwa chakanaka, chine chiedza chinogona kuiswa gorosi uye chinoshandiswa ne orange marmalade kwekudya kwemanheru kana chinogona kudyiwa uye chinoshandiswa nemichero uye cheese zvekudya kwemasikati. Iyi kamukira nyore nyore kune vatangatanga kuita uye inofadza chete kune vamwe vane ruzivo rwechingwa bakabi. Ivhu rakanaka uye kubata kwemaruva kunopa chingwa chikafu chinonaka icho munhu wose anogona kufara. Iyi kamukira yechingwa chemalagi inogadzira orange.
Zvamunoda
- 1/2 kapu jisi remunondo
- 1/2 mukombe mvura
- 1/2 tbsp mafuta yemafuta
- 2 tsp orange rind (grated)
- 2 tsp shuga
- 2-1 / 2 tsp yakaita mbiriso yakaoma
- 1 tsp sage (finely ground)
- 1 tsp munyu
- 3 makapu chingwa choupfu, anenge
Nzira Yokuita Izvo
- Muhombodo huru, wedzera jisi rearangi, mvura, mafuta, rind, shuga, mbiriso, sage, uye munyu. Ganya kusvikira mbiriso uye shuga zvichanyangarika.
- Sakanidza muupfu hwakakwana, hafu yekapu pane imwe nguva, kuti uite bundu rakakora.
- Tora bundu mubhokisi rakasvibiswa uye uinamate kwemaminitsi mashanu, uchiwedzera upfu, hupuni panguva imwe, kana zvichidikanwa.
- Isa dough mukiya. Flip hlama pamusoro pembiya kuitira kuti musoro wehave ugovewo mafuta.
- Ivhara pfupa uye regai kumuka munzvimbo inodziya kweawa imwe kana kusvika kusvika kaviri muzhinji.
- Ita poda pasi uye uiendese kune bhanhire rakashata.
- Kurumidza kufukanya hupfu kwemaminitsi maviri kuti mweya ubude.
- Ita hura muchingwa uye uise huni muhuturo, 9 x 5 x 2.5 inch chingwa chingwa.
- Kuvhara uye regai kusimuka kwemaminitsi makumi matatu kana kusvika kusvika kaviri.
- Bika pamadhigirii 375 kwemaminitsi makumi mashanu kana kusvika kusvika dhandi yegoridhe.
Mazano:
Dzidza kuti ungagadzira sei mabheji ane mazano akafananidzirwa.
Dzidza kuti ungaita sei swirl mafirimu nemifananidzo iyi inofanirwa.
Irosi neyorineni zest zvinogona kuunganidzwa nguva isati yasvika. Ita chokwadi chekuvhara kunze kwechikamu chemavara chepeel. Chikamu chena, pith, chichaita kuti chingwa chisvike.
Chengeta mbiriso yakachengetwa mumudziyo usina kuvharidzirwa uye mufiriji. Kupisa, unyoro, uye mweya zvinouraya mbiriso uye zvinodzivisa chingwa chingwa kubva pakusimuka.
Kuchengeta chingwa chiri nyore, kuchengeta muhomwe yepurasitiki.
Chengeta furawa zvakakodzera kuti urege kuitora.
Chingwa chechingwa chine chikamu chikuru che gluten kupfuura hupfu hwechinangwa. Izvi zvinoreva kuti chingwa chakagadzirwa neupfu hwechingwa chichamuka kupfuura chikafu chinogadzirwa neupfu hwechinangwa. Iwe unogona kuzvipa chingwa chako hupfu nekuwedzera 1-1 / 2 maaspuni gluten kune imwe kapu yeupfu hwose-chinangwa iwe unoshandisa mukanwa rako rekudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 49 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 312 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |