Zvimedu zvinotapira zvinotapira zvinokurudzirwa nemarumondi, chiremba, uye chinamato chinamoni. Kana iwe usina uretto liqueur kana usingagoni kuishandisa, ingosiva mutevedzeri wealmond kubva pane zvakagadzirwa. Ichi chinhu chinoshamisa asi chiri nyore uye chinokurumidza chikamu ndiro.
Zvamunoda
- 1/4 kapu yakatevedza amamondi
- 1 pound fresh carrots, yakagadzirirwa uye yakasungirirwa
- 1/2 tambo (4 Tapepoons) batare
- 1/4 mukombe
- amaretto liqueur (inogona kutsiva 1 teaspoon almond extract)
- 1/8 teaspoon pasi
- sinamoni
- Munyu uye chena
- pepper kuvira
Nzira Yokuita Izvo
- Zvimedu zviduku zvakatsvaira maarondi mumakondohwe akaoma kusvikira zvatanga kuchena uye kunhuwa kunhuhwirira. Kuisa parutivi.
- Isai karoti mu 1/8-inch-thick thick shains shapes.
- Isa karoti muhombodo yakasimba nehotela uye zvinyoronyoro simmer anenge maminitsi matatu, zvichikurudzira dzimwe nguva.
- Wedzera chiremba, sinamoni, pepper.
- Ramba uchimhanya kusvikira makaroti achingova nyoro asi asingasviki. Itira muamamondi akashambiswa uye mushumire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 169 |
| Total Fat | 14 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 20 mg |
| Sodium | 54 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 3 g |
| Protein | 3 g |