Izvi zvidhori zvakaomeswa zvehuni-zvakabikwa zvinogadzira zvokudya zvinonaka. Nheyo inowanikwa nepuririka uye huku yekukuisa, pamwe chete nehuwandu hwe curry uye munyu uye pepper. Ikoko inoputirwa neupfu hwakarongeka uye yakabikwa kunokonzera kukwana mumoto unopisa.
Bika madhishi aya kune chiitiko chinosimudza kana mutambo wezuva mutambo kumba. Ivo vakakwana kwepikiniki, zvakare! Iyo kamukira inongowanikwa nyore nyore kana pasi.
Related: Honey Baked Chicken Drumsticks
Zvamunoda
- 20 kusvika kumakumi maviri nemakumi mana emakumbo
- 1/2 mukombe
- furawa yechinangwa chose
- 2 1/2 mashupuni munyu
- 1/2 teaspoon pasi pepper
- 2 teaspoons paprika
- 1 teaspoon
- curry powder
- 2 maspuniki
- nyuchi dzinokonzera
- 1/2 mukombe wemafuta
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 450 F (230 C / Gasi 8). Mutsara maviri 9-na-13-na-2-inch kubika mapani neine basa rinorema foil.
- Muchikwata chekuchengetedza zvokudya, pamwe chete noupfu, munyu, pepper, paprika, curry powder, uye huku.
- Isai 1/4 mukombe wemafuta mune imwe pombi yakanyungudutswa. Itai mapani muchoto kuti musungure bata.
- Shfekedzai huku nehupfu hwakasanganiswa pamwe chete, kuzunza makumbo matatu panguva imwe muhomwe. Isa chiko mumapango akagadzirwa mukati mehutu.
- Bika nyama yemakumbo muvheni yekare, isina kufuka, kwemaminitsi makumi matatu. Dzorerai huku uye ubike maminitsi 15 kusvika ku20 kwenguva yakareba, kana kusvika teteti uye zvakasvibiswa.
* Chando chakanyanya kuchengetedzwa chekuku ni 165 F (74 C). *
Mazano uye Kusiyana
- NeKenjun chicken, shandurai poda yakasanganiswa nehukukisa pamwe chete nemaspuni 2 1/2 eCajun seasoning. Deredzai munyu kune kiyipasiti 1 kunze kwekuti muchero usine mhuru.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 3133 |
| Total Fat | 188 g |
| Saturated Fat | 56 g |
| Unsaturated Fat | 74 g |
| Cholesterol | 1,077 mg |
| Sodium | 1,897 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 329 g |