Pan chuta chingwa chinoshamisa kubva kumakomo eAndes pedyo neCusco - chimwe chezvinhu zvakawanda zvinofadza zvekuPeruvian chingwa . Iyo inofananidzwa neinhu inotapira anise uye yakakura yakafanana nedhimiro yakafanana, pan chuta inobva kuOropesa ("peji ciudad del", kana kuti guta rechingwa), guta rakanaka rine zvikomo zviri pedyo zvakakosha kukura gorosi izvo vaSpain vanokunda nokuda kwechingwa chavo. Nharaunda yacho yakafuma muInstan tsika, uye idzi huru, dzakadzika, dzakapoteredza chingwa dzakagadzirisa chikamu chetsika yeOropesa uye nzvimbo dzakapoteredza. Zvingwa zvakabikwa muhuni hwehuni huni dzinopfuta mavhiri nemashizha eucalyptus, uye anowanzopiwa sezvipo.
Zvokudya izvi zvinowanzoshongedzwa, kazhinji nekukohwa / gorosi zvigadzirwa, uye zvino inotengeswa muzvokudya uye mumugwagwa, yakaiswa muzvikwata zvakakura. Zvakakosha kubatanidza kunakidza kwepan chuta yakabikwa muvheni reOropesa, asi unogona kusvika pedyo. Zvingwa izvi zvakanaka uye zvinonaka, uye chaizvoizvo zvinoita zvipo zvakanakisisa. Iyi kamukira inoita 3 miviri yakakura kana 2 chutas makuru - chengetedza iwe pachako uye upe vamwe vose kure!
Zvamunoda
- 2 makapu yose-chinangwa choupfu
- 2 makapu chingwa choupfu
- 1/4 makapu shuga
- 1 teaspoon anise mbeu
- 1 teaspoon sinamoni
- 1 teaspoon vanilla
- 1 teaspoon munyu
- 5 tablespoons shortening (softened)
- 1 egg
- 1 cup cup
- 1 tablespoon yakasimuka mbiriso
- 1/2 mukombe gorosi germ (yekushongedza)
Nzira Yokuita Izvo
- Ita hupfu hwechinangwa chega uye upfu hwechingwa muhomwe huru, kana mumbiya yemuvhenganisi akamira akabatanidzwa nehupfu hook attachment. Wedzera munyu, sinamoni, mbeu yeanise, uye shuga uye fungai zvakanaka.
- Wedzera kupfupisa, vanilla neii kumuganhu weupfu. Bvisa mbiriso mumvura uwedzere kune zvakasara zvinoshandiswa. Bhatanidza zvakanaka, uye guranya hupfu kusvikira unotapira uye wakasununguka, uwedzere mvura yakawanda kana mukanwa unoita wakaomeswa, kana zvishoma pfufura kana poda yakanyanyisa.
- Isa mukanyiwa mune imwe ndiro yakanyorowa uye uvhare zvakasununguka neupurasitiki. Bvumira bundu kuti ribude munzvimbo inotonhora kusvika kabhiri muhuwandu. (Doro rinogonawo kugadzirirwa mumichina yechingwa, kushandisa purogi yehupfu, zvichienderana nemagadziro emagetsi).
- Gurai mukanwa mu 3 mapaundi mashoma (nokuda kwe 9-inch diameter breads) kana kuti muzvikamu zviviri zvakaenzana kuita maviri makuru (11-inch) chingwa. Ita chidimbu chimwe nechimwe chebhanhire mubhokisi rakanaka, rivhare zvakasununguka, uye rega zororo kwemaminitsi gumi nemashanu.
- Pamusoro pevhu, fura bhora rimwe nerimwe rehupfu muchipinda. Rega pfudzi kuti ugare kwema 5-10 maminitsi uye wozoiisa mumutsara mukuru. Dzokorora kanoverengeka kusvikira purasi yakatenderera inenge inenge 10 masendimita muhupamhi (kana ichiita zvingwa zviduku zvitatu) kana 12 masendimita muhupamhi (kana zvichiita 2 chingwa chikuru).
- Mutsara maviri kubika mapepa nemapepa emapumburu. Isa nzvimbo yezvokudya mumakwenzi ekubikira, uye shandisa zvishoma nemvura. Regai kusimuka munzvimbo inotonhora kwemaminitsi 45 kusvika paawa, kana kusvika vasimuka.
- Preheat oven kusvika ku400 F. Chengetedza zvidzitiro zvehove nemvura, uye usasese zvigunwe zvechingwa negorosi germ. Shandisa razor kana kuti mucheche wakakosha kuti "tora" maitiro mumusoro wechingwa, kana uchida.
- Isa chingwa muchoto, uye tsvina zvakare nemvura. Bika chingwa (mumatche kana zvichidikanwa) kwemaminetsi 20-25 (kutora huni kusvika ku 350 F mushure memaminitsi gumi), kana kusvika chingwa chiri chemafu dhandi yegoridhe uye ichizvikudza. (Kana iwe uine dombo re pizza, iwe unogona kuisa pepa recheche zvakananga pabwe re pizza rekudzika kwechirispier pasi.
- Bvisa chingwa kubva pavheni uye rega kuve kwakachena.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 320 |
| Total Fat | 17 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 38 mg |
| Sodium | 486 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 4 g |
| Protein | 7 g |