Apple cobbler inogadzira fruity uye sweet dessert, yakashandiswa nekwaputirwa kamu cream kana kuti ice cream. Kana iwe uri mhirizhonga, iwe haufaniri kunge uchingodonha pane pfungwa. Vegan apple cobbler inongova inonaka pane zvayo chaiyo, uye inokwanisa kushandiswa pamangwanani ezvokudya! Izvi zviri nyore vegan aple cobbler recipe yakagadzirwa nemaapuro matsva uye zvinonhuwira zvakawanda zvinonhuwira kuitira kuti urege kupotsa mukaka wemishonga zvachose. Kunyanya, kushandisa vegan margarine panzvimbo yehutu inoita kuti mutsara wacho muzasi uye mafuta uye chesterotori-isina kuenzaniswa nemamwe maitiro ekugadzira mapeji ekubika.
Izvi zvinokonzera mapapiro nevhave uye allspice zvinorwisana nyore nyore kweCyrusgiving dessert kana mushure mekudya kumwe kwekuwa. Ihwo humwe humwe hutano hwakanaka uye chimwe chinhu icho vanhu vane uye vasina kunze kwezvokudya zvinogona kudya pamwe chete.
Zvamunoda
- 3 makuru kana 4 maapuro mapapiro
- 1 teaspoon sinamoni
- 1/2 teaspoon pasi cloves
- 1/2 teaspoon pasi allspice
- 1/2 teaspoon grated nutmeg
- 1 kapu + 1 teaspoon shuga
- 1/2 mukombe
- margarine
- 1 cup cup
Nzira Yokuita Izvo
- Pre-heat oven to 350 F.
- Gadzira chikafu chinenge mapfumbamwe-inch pie ne mafuta ekubika kana margarine.
- Edzai uye musvike maapuro uye mucheke muzvidimbu zviduku mupani.
- Fukidza mavhavha, allspice, uye nutmeg, pamwe 1 kiyipuni ye shuga, pamusoro pemapuro.
- Sungunusa margarine muhomwe yepakati mukati mekupisa mukati.
- Wedzera furasi uye shuga yakasara kune margarine mumuchuti uye gadzirai kusvikira musanganiswa.
- Fukisa musanganiswa weupfu pane maapuro mupani.
- Bheka apulo cobbler kwemaminetsi makumi maviri kusvika makumi matatu kana kusvika iyo yakaputika isingasviki.
- Shingaiya ushamwari ne vegan ice cream pamusoro.
Notes
- Kwete yose margarine is vegan. Paunenge uchitsvaga margarini yevhanji, verenga mavara uye utarise kunze kwe whey, lactose, casein uye casinate, izvo zvinowanikwa mune zvehuni zvinowanzoshandiswa mumargarine. (Margarine inogonawo kuenda nezita rokuti "british substitute" kana kuti "kwete marisi bhiza rinopararira.") Zvimwe marongerwo, akadai seBlue Bonnet Light Margarine uye Smart Balance Chiedza Margarine haina mishonga yemhuka uye saka inosarudzo dzakanakisisa zvezvokudya zvevegan akadai sezviyo Vegan aple cobbler. Vegan margarine inogonawo kunyorerwa se "vegan isati yemairi inopararira." Kutenga zvinhu netsamba iyi inzira iri nyore yekuita kuti uve nechokwadi chokuti uri kuwana mhuka chaiyo yega.
- Apple cobbler haisi kungosarudzwa chete kwekudya; inogonawo kunakidzwa kudya kwekudya mangwanani akatevera. Mirai kusvikira mucheche anonaya asati aisa, akavharwa, mufiriji. Iwe unogona kushambidza vhuni reapaple muhovheni kana microwave zuva raitevera, kana kunakidzwa naro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 308 |
| Total Fat | 11 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 0 mg |
| Sodium | 365 mg |
| Carbohydrates | 53 g |
| Dietary Fiber | 3 g |
| Protein | 2 g |