Pasika Grocery Shopping Guide

Zvokudya zvinotengesa Paseka zvakanyanya zvinoreva kurega zvachose kicheni yako yezororo. Kuyeuka zvinhu zvose zvaunoda kwevhiki yezororo zvinogona kuva basa rinotyisa, kunyanya kana iwe uchibatawo Seder kana maviri!

Iri gwaro rakagadzirirwa kukubatsira kuti uronge yakazara Pesach shopping list ( iyi inoparidzirwa yakagadzirira kuenda!), Uye inosanganisira mazano akawanda-pamwe chete nemashoko anobatsira pamusoro pezvokudya zvinokosha izvo zvinodaro uye hazvidi kuti dai kosher yePaseka certification.

[Ndapota cherechedza kuti kunogona kuve nekusiyana kwemafungiro pamusoro pekudya kupi kunoda kudikanwa, naizvozvo tapota tarisai neRav (Rabbi) munobvuma kana mune mubvunzo munyaya iyi.]

Matzo Products

• Handmade shmurah matzo - Handyade matzo inowanzova yakadhura (inowanzosvika $ 20 - $ 30 / bhokisi), asi ruzivo rwakakura runoita kuratidza kunoshamisa kuSeder, uye kuva nekunaka kwakanaka uye kugadzirwa kudarika mishonga yakaita matzo.
• "Nguva dzose" matzo - Iyi nzvimbo dzakajairika dzemakwenzi ndiyo zvinhu zvokutenga muhuwandu. Iye zvino, kunze kwekuchena kwehupfu hwemafu, zvinoita kuti uwane gorosi, rye, spelled, uye gluten-free oat matzo, kuwedzera kune marut-style matzo-nzvimbo dzisina maturo (iyo yekupedzisira haina kuzadzisa mitzvah yekudya matzo pa iyo Seder, asi inobatsira kuti iwanikwe kune avo vane Celiac Disease kana kuti kusagadzikana kweguten). Shandisa mazai pizza, chechi yakabikwa, uye panini, kupararira ne almond butter uye jam, nokuda kwe matzo brei (yakabikwa matzo), matzo lasagna, nezvimwe.

• Matzo kudya (pasi matzo) - Kwemabhora, kubvongodza, kuputika, kugadzira Paseka. Gluten-free matzo kudya ikozvino yavapo.
• Chikafu checheki (zvakanyatsonaka pasi matzo) - Zvokudya zvekubika, uye mamwe mapeji anodikanwa zvakagadzirwa-zvakanyatsogadzirwa, zvimwe hupfu hwakatsetseka-hwakafanana nehupfu hwakatsetseka. Gwaro risina-gluten rave ikozvino.

• Matzo Farfel (matzo akaputsika muzvinyorwa zviduku zvikuru) - shandisa makiki, matzo granola, stuffing, nezvimwewo.

Dairy Case

• Mazai - Mazhinji avo. Mazai anoshandiswa muhuwandu hwakawanda kuti chiedza uye mbiriso zvive zvakawanda mapepa ePaseka. Kunyangwe vamwe vanhu vanovashandira zvakaoma-kubika paSeder. Uye vazhinji vane tsika yekutenga mazai musati Paseka, kuitira kuti vasadzivirire avo vakagadzirirwa panguva yezororo nezviyo zvinogona kunge zvakadya chametz zvokudya. Tarisa mapeji iwe unofarira mukugadzira, uye uverenge kuti ingani mazai aunoda. Zvadaro tenga 2 kusvika kune mazana matatu ewedzera.
• Milk - Kutenda mavitamini additive, iyo inogona kuwanikwa kubva kumaketz, zvakanakisisa kutenga mukaka musati Paseka. Misi inozivikanwa kuti Kosher yePaseka inofanirwa. Cherechedza kuti kana iwe iwe kazhinji uchingotenga mukaka waCtaid, unofanira kunge uchida kutenga iyo isati yasvika Paseka, nokuti michina yaLactaid ingasanganisira chametz. (Masimba eRabhini ane maonero akasiyana pamusoro pekunge anobvumidzwa kushandisa zvisiri zvekucheka zveLactaid munguva yePasach, saka bvunza kana izvi zviri kunetseka.)
• Yogurt - Kwekudya chamangwanani, smoothies, zvokudya zvinonaka, kupfeka, uye sauces.
• Inokwira kirimu - Izvi zvinoda chiziviso chePaseka chaiyo. Edza kunamatira kune chaiyo yekucheka chikafu chekamu, uye svetuka chemikemikari-yakasungirirwa inoputika "makanda." (Hapana dessert yakanaka inoda zvinhu zvakashata zvakanyanyisa; zvekubika zvinonaka, edza mukaka wemarmond kuti uchengetedze.)

• Orange juice - Nokunwa, kubika, marinades, vinaigrettes, nezvimwewo.
• Cheese - Stock up on Cheddar, mozzarella, Parmesan, Colby, goat cheese, nezvimwe. Mhando dzakasiyana dzinoita kuti uchinje kushanduka uye mapepa, uye tsvimbo dzisingabatsiri. Cheeses inoda chiziviso chePasika chaiyo.
• Cream Cheese - Yakakoswa cream cream yakakosha kana iwe uchida kukwanise kuparadzira pamatze usingatauriki. Block cream cheese inobatsira kana uchida kubika cheesecake.
• Cream Cour - Muvhengedze nemichero yakasanganiswa, shandisai mudipsi, sauces, kubika, kana kuti kumusoro Matzo Tostados.
• Bhute - Kusasvibiswa (kutapira) tsvimbo yekotori yekubika; kuputika bhoturu (yakarungwa kana isina chechi) yekupararira pamatzo.
• (Margarine) - Kosher yePargarine yepaseka inogadzirwa kubva kumafuta echando, uye yakazara ne-trans-mafuta. Kana uchikwanisa kuzvidzivisa zvachose, ita. Kana iwe uchida dessert yakawanda kana yechipfuva, tsvaga mapeji anoshandisa maorivhi, mafuta akabatanidzwa, kana kokonati mafuta pane margarine.

Protein Foods

• Sarimoni yakasvuta - Edzai pamatzo nekisiki chechi, yakaputirwa nemiriwo, yakashanda paopopatato latkes nekamuki, kana mu saladi.
• Gefilte hove - Jarred kana mazaya, vateki vachafarira Seder zvinyorwa vhiki rose.
• Deli meat
• Hove
• Nyama yemombe
• Puchi

CHINOTEVERA: Kubika Ingredients, Mafuta uye Vinegars, uye Protein Foods

Baking supplies

• Shuga - Kana uri kuronga chero kugadzira-kudya, iwe uchada shuga. Ichauya nenzira yakakosha yezvizhinji zvehope zvakare. Mucheka wakachena granulated shuga haudi chikafu chePasika chaiyo.
• Brown Sugar - Mamwe mapepa anokumbira shuga yakasvibirira, asi iwe unogona kunge uchienda kure usingatengi. Ndinowana gore negore, uye ndisingagumi ndichiishandisa, pasinei nokuti ndinoita zvinhu zvose kubva pakutanga paPeach.

• Confectioners 'Sugar - Ikozvino zvinoita kuti uwane kosher yeSpecent confectioners' sugar. Yakagadzirwa nemashizha emukirasi pane nzvimbo yegashisi yegorosi. Izvi zvinogona kubatsira kana ukaronga kuita chishuzha kana icing.
• Mbatata yemashizha - Inobatsira pakunatsiridza kugadzirwa kwezvinhu zvakabikwa zvakagadzirwa nekeki kana kuti matzo kudya, kana kuti kuwedza sauces. Mbatata yemashizha inokoshawo kune avo vanodya chete kwete gebrokts (kudya pasina matzo uye mvura yakavhenganiswa pamwe chete) panguva yePasach. Iyo inobatsira mugore rose-kusagadzikana kusina gluten zvakare, saka Paseka nguva yakanaka yekuunganidza kana ichi chiri chinetseka.
• Tapioca starch - Imwe nzira yakakura yekubika kubika, tapioca starch yakanaka, uye inopa zvakanaka chewy kutema kuti zviyeke sePasika Pancakes .
• Ikopa yeCocoa - Shandisa mu brownies, keke, makiki, homecade hot cocoa kana chokoti sirasi. 100% pure cocoa powder (kwete cocoa mix) haitore chizivo chePasika chaiyo.

• Ground nuts - Anoshandisa zvose seupfu hwakatorwa uye kugovera zvinonhuwira kune zvakabikwa uye zvimwe zvikafu - kusanganisira charoset - marimu pasi (aka nut flours) Paseka inokosha. Kana iwe usina Pesach chikafu chekudya kana kofi grinder, mapaji emiti yakagadzirwa nemhepo yakawanda ari nyore. Kusiyana nemiti yakasvibirira yakasvibirira, marimu epasi anoda chiziviso chePaseka.

• Rima, kunorwadza, kana semisweet pareve chokoreti - Shandisa iyo mukeke nekiki , yakanyunguduka kana yakasanganiswa. Tsvaga yepamusoro-soro, chokoti chaiyo - cocoa borosi, uye kwete mafuta emiriwo, inofanira kunyorwa muzvigadzirwa. Alprose inoita ganda guru iro rakanaka kana iwe ukashandisa chokoti yakawanda muPasach yekushambadzira.
• Vanilla yakachena yakatorwa - Iko zvino zvinoita kuti uwane vanilla yakachena yechipfuva nePaseka chiyeuchidzo. Iine zvakanyanya kunaka kunakidza uye hapana yezvinyorwa zvinosuruvarisa zvakaitwa nevanilla extract.
• Vanilla nyemba - Izvo zvinotengeswa zvikuru kana iwe usingakwanisi kutsvaga vhuni yakachena, kana iwe uchida kuisa zvinhu zvako zvakabikwa, puddings, kana kuti compotes neinoshamisa vanilla flavor. Kufanana nezvose zvinonhuwira, hazvidi kuti zvive zvakakosha kana chePasika.

Mafuta uye Vinegars

• Mamwe mairi maorivhi amaorivhi - Zvose zvisingafadzi zvekare mhandara yemafuta amafuta ndiyo kosher uye Kosher yePaseka, kunyange kana isina hchsher. Saka iwe unogona kuenda mberi uye utenge bhodhoro guru paTrader Joe's EVOO nokuda kwe $ 5.99, pane bhodhoro reKFP-rakagadziridzwa mafuta rinodhura $ 16.99.
• Mafuta akaumbwa - Mafuta aya asingatongogadziri-mafuta ndeyekuporesa kwakakwana kune mafuta ane mavara kana mafuta anowanzogadzirwa nePasach. Iyo inewo utsi hwepamusoro hunoti, iyo inoita kuti uve sarudzo yakanaka yekutsvaira. Per Per Star-K muna 2017, Delarosa brand inoda Pectification certification, nepo Pompeian brand inogona kushandiswa neIndaneti-K.

• Koconut mafuta - Mafuta eCoconut, uye akasimba pachitonho chemafuta, izvo zvinoita kuti zvive zvakanaka kune margarine. Zvisarudzo zvawedzera, uye iko zvino zvinosanganisira zvose zvakanatswa uye zvisina kufanirwa (mhandara) kokonati mafuta. Vamwe vanoda chikoro chePaseka uye vamwe havaiti; inotora kubva kuS star-K neKashrut.com rubatsiro rutsanangurira kuti marongerwe anogamuchirwa sei kwePasita. Iyi mashoko ndeyePaseka 2017 chete.
• Bhariamu Vhiniga - Kwa vinaigrettes, marinades, uye glazes.
• Iwaini yakatsvuka uye / kana vhiniga vhiniga vhiniga - Chimwe chinopenya kune bhariamic vhiniga, izvi zvinopenya ndiro isina kuvhara zvimwe zvinonaka.
• Apple cider vhiniga - Great for vegetable slaws.

Pantry Products

• Quinoa - Muna 2014, mushure memazana emakakatanwa, pakanga paine kugona kubvumirana kubva kune dzakawanda dzinotungamirira kashrut masangano ekuti quinoa zvose Kosher-for-Paseka uye kwete-kitniyot . Iri ibasa guru kune avo vanotsvaka chiedza, chinopa utano, guten-isina mahwanda-zviyo zvimwe zvePaseka. Quinoa inononoka zvakare - inoshandisa mu salads , pilafs, sechinhu chinogadzirwa nemiriwo, kana kunyange yakabikwa nemichero uye mukaka wemarmond semhepo inopisa yekudya kwekudya. Pose Nyeredzi-K, chivimbiso chePasika chechokwadi chinodikanwa pamagetsi akawanda; iro chinyorwa chekare chekukohwa, zvakadaro, chakanaka nechiratidzo cheNyeredzi-K uye "Best By" musi we2/01/19 kusvika 2/28/19. Iyi mashoko ndeye 2017.

• Nyove yekakani - Sardines, salmon, uye tuna inogadzira zvakanaka, salads, kana matzo toppers; Sarimoni uye tuna inoshandawo muhove dzehove.
• Jarred tomato muto - Shumira pamusoro pepaghetti squashi kana zviputike zvegungwa; shandisa matzo lasagna kana matzo pizza
• Miorivhi
• Almond bhari uye / kana bhotela yekaseti - Kubika, kubika, uye sauces
• Jams uye jellies
• Chia Mbeu - Haugoni kufungidzira vhiki isina chia pudding ? Hapana kunetseka! Nokuti 2017, pambeu ye Star-K, Navitas chia yakanaka yePasita isina chiziviso chinokosha. Iko cRc yakakonzera mbeu ipi zvayo yakasvibirira, chero bedzi isina mudziyo unowedzera zvimwe zvinokonzera zvinoshandiswa. Cherechedza kuti izvi zvinoreva mbeu yose chete; chia fura inoda chiziviso chePaseka chaiyo.

CHINOTEVERA: Bereka, Herbs uye Zvinonhuwira

Zvibereko

• Citrus - Lemons, limes, marangi, mazambiringa
• Maapulo, mapeji
• Michero - Strawberries, blueberries, raspberries, blackberries
• Zvibereko zveTropical - Pineapple, mango, kiwi

Vegetable

• Karoti
• Celery
• Anyanisi
• Asparagus
• Broccoli
• Cabbage
• Koliflower
• Sipinachi
• Tsvuku tsvuku
• Tomato
• Mbatata
• Sweet mbatata
• Butternut squash
• Mushroom
• Zucchini
• Spaghetti squash
• Saladi greens

Herbs nezvinonhuwira

• Fresh garlic
• Fresh ginger
• Dill
• Parsley
• Munyu - Nyuyo isina-iodizedhi uye yakachena gungwa munyu ndiyo kosher yePaseka isina chiziviso chinokosha; Idizedheni munyu inouda.

• Pepper - Whole peppercorns haadyi chizivo chekodhesi chaiyo; mitsara ine gadziro yakagadzirwa-yakagadzirwa zvakanaka.
• Cinnamon
• Tsangamidzi
• Nutmeg - Kana iwe usingakwanisi kuwana pasi nutmeg, uzvitenge zvachose uye uibate ne microplane kana box grater.
• Kugadziriswa kwakasarudzwa - Shandisa izvi sevasiri muSeder, uye muvhiki rose sechidimbu.

CHINOTEVERA: Zvokudya, Zvokudya, uye Zvokudya

Snacks

• Miti yemichero kana mbatatisi - Terra Chips (Yepakutanga uye Yakagadzirwa nePotato) ichaita shanduro yakanyanya Kosher yePaseka inogadzirwa nekuda kwezviputi izvi muna 2017. Pachipatara inofanirwa kuva nechizivo chePasika chaiyo.
• Matzo "granola" - yakadai seMatzolah kana Blanchard & Blanchard yakanaka kuti irege kubuda, nemukaka, kana kupfuura yogurt kana ice cream.
• Chokoti - Kunyange kana ukawana bhari yakawanda kana chips yekubheka, tora zvimwe zvekudya.

• Marshmallows - Pesach ndiyo nguva imwechete yegore iyo inenge yakajeka nyore kuwana tsvina dzomusango. Zvizhinji zvizhinji zvakagadzirwa nehove gelatin.
• Nuts - Zvose zvekudya, masagadi, nezvimwewo. Nutswe dzakakoswa dzinobatsira pakutsvaga nekubika mabhuku. Packaged raw nuts - ingave yakakwana kana yakasarudzwa - isina zvigadziro kana zvimwe zvinowedzera zvinokonzera Paseka isina chiziviso chinokosha. Dry yakakangwa uye misi yakasara inoda Paseka chiziviso.
• Mbeu yakasviba - Pamakwenzi echeroset, kudya, mashizha, uye kubika. Chiratidzo chePaseka chakavimbika chinodikanwa, chinogona kuita kuti mari-isabvumirwe kutenga michero yakawanda yemichero yakaomeswa, asi kana iwe uchikwanisika, zvakanaka kuti uve nemafuta emichero, mapapunyu, uye maapricots akaomeswa aripo, pamwe chete nemamwe mashomanana akawanda zvipiriso, sezuva, maonde, guava, kana cranberries.

Zvokudya

• Kusvetuka uye / kana kuti zvakadaro mvura yemvura - Unflavored bottled mineral mvura iyo haina zvimwe zvinowedzera (zvakadai sevitamini) ndiyo kosher yePaseka isina chiziviso chinokosha.

• Seltzer
• Waini - Iwe uchada zvakawanda zveSeder, uyezve kwevhiki.
• Midzimu - Nenzira, kunyange zvakanaka kuti uve neKosher yePaseka liqueurs aripo pamahombekombe, mushure mekudya, kana kuti nokuda kwekudya zvinonaka.
• Jira remuroyi
• Kafi - Unflavored, nguva dzose (HAPA decaffeinated) coffee coffee haifaniri kupiwa Pasika yakakodzera.

• Tea
• Umukaka weAlmond - Zvakanaka kunotsiva mukaka mumarangariro ekugadziriswa, kune avo vane lactose vasingateereri. Lieber anokonzera Paseka mukaka wemamondi mumuchengetedze uye vanilla marudzi.

Sweeteners

• Uchi
• Yakachena maple syrup
• Xylitol - Health Garden inobereka Kosher yePaseka xylitol, yakasikwa-yakatora pasi-calorie, yakanyanya glycemic index sweetener yakagadzirwa kubva kubhurch. Ndapota cherechedza kuti nepo xylitol inogona kubatsira mukudzivirira mazino emazino (cavities), inowedzera kutyisa kune imbwa uye zvichida ferrets, saka kana uine zvipfuwo zvekudya, zvingava zvakanaka kuzvidzivirira zvachose.
• Chocolate syrup