Gourmet Magazine inotsanangura quinoa se "semwana mutsva mumutaundi unotenderera muchitinha chinoshandiswa." Adeena Sussman anonyora "iyi yezviyo-iyo-is-a-gorosi inove iyo yakave iyo bhora rePaseka."
Chikonzero Nei Quinoa Ichitsvaga Paseka
Sei chiinoa (chinangwa-wah), kamwechete chine utano husina kujeka-chikafu chekudya, nokukurumidzika kuva chikafu chePaseka? Chokutanga, vaJudha vave vakashandurwa kwemazana emakore nekuda kwekutherwa kwePasika wePaseka, kunze kwemazamu.
Mutemo wechiJudha unorambidza zvose zvakagadzirwa zviyo zvegorosi, zvinonzi shametz , paPaseka. Uye vaJudha veAshkenazi vanorega kudya chinhu chipi nechipi chine mhando yezviyo, nyemba, kana rizi, inonzi kitniyot . Nokudaro, iyi yezviyo-kufanana, kuzadza, kosher-ye-Paseka yekudya yakanga yakasunungurwa kugamuchirwa nemaoko akazaruka.
Quinoa Haisi Mbeu
Kunyange zvazvo quinoa yakatanga kutumirwa kuUnited States kubva kuChile muma1980, yakangoonekwa kosher yePaseka muna 1999 apo Rabbi Shmuel Heinemann weNyenzi-K akapindura kumubvunzurudza mutengi.
Rabbi Heinemann akawana kuti quinoa, same-yembeu-inotarisa mbeu inotaridzika mupunga, haisi yezviyo. Quinoa inhengo yemhuri yebeet.
Apo Nyeredzi-K yakaedzwa cheinoa kuti ione kana ikasimuka, yakaona kuti yakanyangadza. Uyezve, Rabbi Heinemann akafunga kuti quinoa haisi kitniyot. Iyo haina kukura mumharaunda ye chametz uye kukura kwayo hakufananidzi kitniyot.
Uye harina chiitiko chechitendero chinowanikwa mukurambidzwa kwetniyot.
Quinoa Inowana Tampamende Yokubvumirwa
Nokudaro, Star-K yakabudisa chirevo chokuti "quinoa 100% Kosher L'Pesach." Kunyange zvazvo vose vabvumirana quinoa haisi chametz, kune vashomanana vanozviona se kitniyot.
Izvo zvinofanira kuonekwa kuti maRabhi vanokurudzira kutenga "zviyo-zviyo" quinoa yakazara nekambani inongotakura pine quinoa, yakadai seAkare Harvest kana Trader Joe yePaseka.
Quinoa Uyewo Zvakakunakira
Zvinyorwa zvehutano zveQuinoa zvakasimbisazve kukura kwaro mukurumbira patafura yePaseka. Quinoa inotakurwa ne fiber uye mapuroteni. Uye quinoa haina gluten-isina asi inowedzera calcium, iron, uye mapuroteni kupfuura gorosi.
Nzira Yokugadzirira Sei Quinoa
Paseka, kana makikiti edu akashandurwa mukati uye mukati, kunze kwekugadzirira kurikuita kunoita kuti kunyanya kuperesa.
Kuti ugadzirire quinoa, ingoidururira mumvura inodziya (kaviri semvura yakawanda sequinoa), bvisa moto, uvhare mubhodhoro, uye uite kuti uzvibike pachako kwemaminitsi gumi.