Chikafu chinonaka chinopinapple salsa recipe ne cilantro, yakagadzirwa nepepuru uye yakasvikii eiii, uchi, uye marimu ekiyamu, pamwe nezvimwe zvinokonzera. Shandisa iyi inonaka inopinapple salsa nehove yakakangwa kana yakabikwa, kana nyama yakakangwa.
Pineapple yakachena ndiyo yakanakisisa kudya iyi, asi mazaya kana mumakedheni (akadonhedzwa) anogona kushandiswa mupineki.
Zvamunoda
- 1 kapu pineapple (yakachena, yakagadzirwa zvakanaka)
- 2 tablespoons anyanisi (ruvara rwepepuru, rakatsvuwa ruvara rwepepuru)
- 2 tablespoons shallot (yakagadzirwa zvakanaka)
- Optional: 1 tablespoon bell pepper (tsvuku, yakakoswa)
- 1 tablespoon cilantro (yakachena, yakakoswa)
- 1 kipuni uchi
- 1 dash cayenne pepper (kana chipotle)
- Optional: 2 maspunijoni jalapeno (finely minced)
- 1 1 / 2-2 maspuniji yakasviba juisi
- 1/4 teaspoon mutsvuku
Nzira Yokuita Izvo
- Gadzira zvose zvinoshandiswa; kufukidza uye firiji kweawa imwe kana kupfuura kuti uenzanise flavour.
- Shumira nehove yakabikwa kana yakabikwa, huku, kana inguruve.
Iwe Unogonawo Kuda
Makatekesi, Chibage, uye Tomato Salsa
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 70 |
Total Fat | 2 g |
Saturated Fat | 0 g |
Unsaturated Fat | 1 g |
Cholesterol | 0 mg |
Sodium | 3 mg |
Carbohydrates | 13 g |
Dietary Fiber | 1 g |
Protein | 1 g |