Nzira Yokupika Salmon

Wakaenda kumatambudziko ekutenga hove dzakanaka - salmon yakabatwa-mhuka, zvichida kunyange mambo (aka chinook) kana sockeye salmon. Usaiparadza iyo nehomwe yekubika. Ona kuti zviri nyore sei kubika salmon yakakura nemafuta aya anonaka.

• 01 ye11

  Salmon yakakanyiwa

  Kufungidza saumoni kunyore - chero bedzi iwe uchitevera mazano mashomanana akajeka:

  1. Grill salmon neganda.
  2. Kuvhara, usaiisa.
  3. Pheka, usine tsvimbo, kusvikira nyama inobhururuka nyore, maminetsi gumi kusvika gumi nemashanu ekubatanidza anenge anenge 1-inch thick.

• 02 of 11

  Gravlax

  Gravlax - salmon inoporesa munyu uye shuga musanganiswa (pamwe nemashizha mashoma kana zvinonhuwira dzimwe nguva dzakakandirwa mumutengo wakanaka uye pfuti yezvinwiwa nokuda kwekugadzirwa kwakanyanya) - iScandinavia inokosha. Kunyange zvazvo inoda nguva mufriji yekuporesa, kugadzira chivako pamusha kunopenga nyore.

  Nzvimbo mufriji + nguva + kushanda nesimba = kunaka kunoshamisa.

• 03 of 11

  Sarimoni Cake

  Salmon makeke inzira inofadza yekushandisa salmon yakasara uye kutambanudza zvakasara salmon mune imwe kudya yakakwana. Sanganisa yakabikwa, yakagadzirirwa saumoni nemamwe machena (yakasviwa eiii yakasvibirira, echinei yakatsvuwa eiii , ginger yakagadzirwa, chives yakakoswa, kana goriki yakakonzerwa zvose zvinosarudzwa), mazai kana maviri, uye zvingwa zvechingwa kuti zvibatane pamwe chete. Gadzira mukeke uye pan-fry mune pani inopisa neawa shoma kusvikira wanyorova, kubika mukati, uye crispy. Ona muzere wakakwana weSalmon Cakes .

• 04 of 11

  Kusvuta Salmoni

  Salmon inopisa-inopisa - hove iyo yakanyatsogadzirwa nehuni hweutsi uye inoputirwa nekunhuhwirira kwayo - ndiyo Pacific Pacific kumadokero inokosha. Kuporesa salmoni mune musanganiswa tsvuku uye munyu kutanga kunobatsira kuumba iyo yakasiyana yakasimba mavara uye kutapira kunotapira. Ona Maitiro Okusvuta Salmoni paGrill uye Nzira Yokusvuta Sei Salmoni Mukati kuti utange.

• 05 of 11

  Parchment Baked

  Kugadzira salmon muhombodo iri nyore uye yakanaka:

  1. Ikoji inopisa kusvika ku 375 ° F. Ita imwe neimwe ye-6-ounce iyo inoshandisa saaroni pane chidimbu chikuru cheputi chepurasitiki kana tini foil.
  2. Fukidza salmon nomunyu uye pepper. Wedzera kamuti kaduku kahotela kana kuputika kwemafuta, tsvina dill, kuputika kwewaini yakachena kana jisi remuori, uye kunyange miriwo miduku iyo ichabika mumaminitsi makumi maviri, kana uchida.
  3. Tora mapeji epa pepa pamwe chete uye chifukidzo kuti uite chikwama chakavharidzirwa. Bika kwemaminitsi makumi maviri.

  Ona ruzivo rwakakwana yeParchment-Baked Fish .

• 06 of 11

  Planked Salmon

  Salmon yakagadzirwa zvakanaka yakanamirwa pamatanda uye inogadzika pakakona pedyo nefosfire kuti ubike. Kuisa mapepa pamapuranga emisidhari pane grill ingasave yakashamisa, asi yakawanda zvikuru-inokwanisa uye inonaka.

• 07 pa11

  Yakabikwa Salmon

  Kubvarura inzira yakanakisisa yekutora salmon yakagadzirwa kana ichitonhora kana kuti kunaya kunaya kupisa grill.

  1. Preheat broiler. Itai salmon zvishandiso kana steaks pane pfu rinokanya mafuta . Fukidza nomunyu uye pepper uye uwedzere kuputika kwewaini chena kana kuti vhuni juice kune pani. Sveta salmon nemafuta emuorivhi kana kuisa pasi nemabhitshi ehotela.
  2. Bvisa salmon kusvikira uchizununguka, uchisunungura mafuta ayo, uye zviputi nyore, anenge maminitsi gumi zvichienderana nehupamhi.

• 08 ye11

  Slow-Yakakangwa Salmon

  Kunononoka-kukora kunogadzira yakasimba, yakabikwa-kuburikidza nesaumoni inenge ichiri pachena muvara uye inonyorova.
  1. Preheat kupisa kusvika 225 ° F. Isa 2-pound fillet ye-salmoni ganda-kurutivi pasi pane bhaka. Fukidza nomunyu uye pepper.
  2. Zadza hoka yekubheka hafu-izere nemvura uye nzvimbo panzvimbo yakadzika muchoto. Bika salmon pane imwe nzvimbo yepamusoro kusvikira yakasimba uye yakabikwa mukati, inenge 1 awa.

• 09 of 11

  Yakasunga Sarimoni

  Yakakonzerwa nekamu isabata rakanyanyisa. Shumira iyo inodziya, kutonhorera yekunze, kana kuti yakatsva.

  1. Gadzirira ganda rekudzivirira . Iwe unogona kushandisa mvura yakasvibiswa nehuwandu hwakawanda hwewaini yakachena kana jisi remuori yakawedzerwa pairi kana hove yehove (a fumet).
  2. Pisa gorosi yemvura yakakura zvakakwana kuti ibate salmon kusvika 180 ° F.
  3. Isa pasi salmon mumvura uye uchinje kupisa kuti ugare wakasimba 180 ° F (zvisina kunyanya kumira). Dzavhara uye kubika, kusina tsvina, kusvikira salmon yakanyatsoputika uye inobhururuka nyore, anenge maminitsi makumi matatu ehuwandu, yakazara futi uye 15 yezvikamu zvakasiyana.

• 10 pa11

  Poke (Raw Hawaiian Salmon Salad)

  Poke is diced raw saalm saladi. Dice inenge 1 pound yepamusoro yepamusoro saaroni muzvidiki zviduku. Isa salmoni muhomwe yepakati uye udonhe ne 3 tsvina mavarai eiii, 2 maspuniki soy sauce, uye gorosi yeesasted sesame mafuta . Shumira pakarepo.

  Cherechedza: Pamusana pezvipembenene, vamwe vanhu vanosarudza kupisa salmon kutanga vozoishandisa kuti zvive zvipembenene.

• 11 pa11

  Sarimoni Kupararira

  Shandisa zvakanaka chero saroni yakasara uye ichi chakapararira. Sakanidza kubika, akaisa salmoni nekisiki cheese . Wedzera yakagadzirwa tsvina yakasvibirira, yakasvibirira mavarai eii, tsvina yakasvibirira pasi , kana kuti zvishoma zvepasi kadikiyo yekudya. Shandisa kupararira pamabheji kana kuti zvipfeko.