Ichi chakareruka salsa chiwedzere chinonaka chekushandira pamwe chete nechingwa chipi zvacho. Iko kusanganisa kusina pineapple, tsvuku anyezi, uye tsvuku tsvuku tsvuku. Ndinowedzera kuwedzera cilantro yakagadzirwa asi ndinzwe wakasununguka kuisiya kunze kana iwe usingati uri fan.
Mafuta anopisa anoita kuti salsa ive yakanaka kunoshanda nehove kana hove. Iyo inofambawo zvakanaka nekoko uye yenguruve kana ham.
Iwe Unogonawo Kuda
Zvamunoda
- 1 mukombe pineapple (mutsva, diced)
- 2 tablespoons anyanisi (tsvuku, minced)
- 2 teaspoons cilantro (chopped)
- 2 tablespoons bell pepper (sweet red, minced)
- 1 tablespoon lime juice
- 1 dash munyu
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa.
- Fukidza uye refrigerate kusvikira ushumira nguva. Inoita 1 cup.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 119 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 162 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 5 g |
| Protein | 2 g |